Ahold 4 cheese mexican blend monterey jack, Cheddar, Asadero & quesadilla thick shredded cheeses, 4 cheese mexican blend

USDA name: 4 cheese mexican blend monterey jack, Cheddar, Asadero & quesadilla thick shredded cheeses, 4 cheese mexican blend

Brandedby Ahold Usa, Inc.

110 calories in 1/4 cup (28 g). 21.4 g protein, 3.6 g carbs and 28.6 g fat per 100 g.

Serving
1
= 28 g
110KCAL

Ahold 4 cheese mexican blend monterey jack, Cheddar, Asadero & quesadilla thick shredded cheeses, 4 cheese mexican blend, 1/4 cup (28 g)

110 calories

Protein
6 g
Carbs
1.0 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 170 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 200 mg15%
Iron 0.1 mg1%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium7% 170 mg
  • Iron1% 0.1 mg

Little or none: Potassium.

Ingredients

Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [vegetable color]), Asadero cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Queso quesadilla cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Anti-caking blend (potato starch, Corn starch, Calcium sulfate, Natamycin [a natural mold inhibitor]).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
688267550751
Category
Cheese
Label updated
2021-07-23

How it compares

Against the 16335 foods in Cheese, per 100 g.

  • Fiber

    Lower than 100%

    leastmost
  • Sugars

    Lower than 100%

    leastmost
  • Iron

    Higher than 86%

    leastmost
  • Sodium

    Lower than 71%

    leastmost
  • Carbohydrates

    Lower than 69%

    leastmost
  • Calories

    Higher than 65%

    leastmost

Questions

How many calories are in ahold 4 cheese mexican blend monterey jack, cheddar, asadero & quesadilla thick shredded cheeses, 4 cheese mexican blend?
1/4 cup (28 g) has 110 calories, 6 g of protein, 1.0 g of carbohydrates and 8 g of fat.
How much protein is in ahold 4 cheese mexican blend monterey jack, cheddar, asadero & quesadilla thick shredded cheeses, 4 cheese mexican blend?
21.4 g per 100 g, which is 22% of its calories.
How many net carbs are in ahold 4 cheese mexican blend monterey jack, cheddar, asadero & quesadilla thick shredded cheeses, 4 cheese mexican blend?
3.6 g per 100 g: 3.6 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy393 kcal
Protein21.4 g
Total lipid (fat)28.6 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0.36 mg
Potassium, K71 mg
Sodium, Na607 mg
Vitamin D (D2 + D3), International Units29 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2468280, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.