Sunnyside farms mexican 4 cheese monterey jack, Cheddar, Asadero & queso quesdilla fancy shredded cheese, Mexican 4 cheese

USDA name: Mexican 4 cheese monterey jack, Cheddar, Asadero & queso quesdilla fancy shredded cheese, Mexican 4 cheese

Brandedby Super Store Industries

estimated 100 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 28.6 g.

Serving
1
= 28 g
100EST. KCAL

Sunnyside farms mexican 4 cheese monterey jack, Cheddar, Asadero & queso quesdilla fancy shredded cheese, Mexican 4 cheese, 1/4 cup (28 g)

100 calories

Estimated calories

Protein
6 g
Carbs
1.0 g
Fat
8 g
Fiber
0 g
Sugars
0 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories100
Estimated
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol —
Sodium 170 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium7% 170 mg

Little or none: Iron, Potassium.

Ingredients

Monterey jack cheese (cultured pasteurized milk, Salt, Enzymes), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto [vegetable color]), Asadro cheese (cultured pasteurized milk, Salt, Enzymes), Queso quesadilla cheese (cultured pasteurized milk, Salt, Enzymes). Anti-caking blend (potato starch, Powdered cellulose).

Brand
Sunnyside farms
Made by
Super Store Industries
Label serving
1/4 cup
Barcode (GTIN/UPC)
717544502258
Category
Cheese
Label updated
2022-10-17

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 62%

    Same value as 1,419 of 16,782 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,535 of 8,597 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 1,365 of 16,666 other records.

    leastmost

  • Calories (estimated)

    Higher than 58%

    Same value as 2 of 16,834 other records.

    leastmost

  • Total fat

    Higher than 47%

    Same value as 2,258 of 16,809 other records.

    leastmost

  • Protein

    Lower than 44%

    Same value as 2,827 of 16,789 other records.

    leastmost

Questions

How many calories are in sunnyside farms mexican 4 cheese monterey jack, cheddar, asadero & queso quesdilla fancy shredded cheese, mexican 4 cheese?
1/4 cup (28 g): estimated 100 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in sunnyside farms mexican 4 cheese monterey jack, cheddar, asadero & queso quesdilla fancy shredded cheese, mexican 4 cheese?
21.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in sunnyside farms mexican 4 cheese monterey jack, cheddar, asadero & queso quesdilla fancy shredded cheese, mexican 4 cheese?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Protein21.4 g
Total lipid (fat)28.6 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca536 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na607 mg
Vitamin D (D2 + D3), International Units29 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2374392, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.