Meijer mexican 4 cheese monterey jack, Cheddar, Queso quesadilla & asadero finely shredded cheeses, Mexican 4 cheese

USDA name: Mexican 4 cheese monterey jack, Cheddar, Queso quesadilla & asadero finely shredded cheeses, Mexican 4 cheese

Brandedby Meijer, Inc.

110 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 32.1 g.

Among the other records in Cheese, per 100 g: more iron than 91%, and less sodium than 72%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Meijer mexican 4 cheese monterey jack, Cheddar, Queso quesadilla & asadero finely shredded cheeses, Mexican 4 cheese, 1/4 cup (28 g)

110 calories

  • Protein7 g25% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g72% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 160 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0.28 mcg1%
Calcium 189 mg15%
Iron 0.16 mg1%
Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D1% 0.28 µg

minerals

% of the Daily Value in this serving

  • Calcium15% 189 mg
  • Sodium7% 160 mg
  • Iron1% 0.16 mg
  • Potassium1% 24.9 mg

Ingredients

Monterey jack cheese (cultured pasteurized milk, Salt, Enzymes), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Color added), Queso quesadilla cheese (cultured pasteurized milk, Salt, Enzymes), Asadero cheese (cultured pasteurized milk, Salt, Enzymes, Color added), Anticake (potato starch, Powdered cellulose), Natamycin (a natural mold inhibitor).

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041250670056
Category
Cheese
Label updated
2023-08-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 2 of 16,255 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 301 of 16,740 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 3,744 of 16,767 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 4,030 of 16,793 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 219 of 8,579 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,296 of 16,747 other records.

    leastmost

Questions

How many calories are in meijer mexican 4 cheese monterey jack, cheddar, queso quesadilla & asadero finely shredded cheeses, mexican 4 cheese?
1/4 cup (28 g): 110 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in meijer mexican 4 cheese monterey jack, cheddar, queso quesadilla & asadero finely shredded cheeses, mexican 4 cheese?
25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in meijer mexican 4 cheese monterey jack, cheddar, queso quesadilla & asadero finely shredded cheeses, mexican 4 cheese?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy393 kcal
Protein25 g
Total lipid (fat)32.1 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca675 mg
Iron, Fe0.57 mg
Potassium, K89 mg
Sodium, Na571 mg
Vitamin A, IU946 iu
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2633120, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.