Meijer light wheat bread, Light wheat

USDA name: Light wheat bread, Light wheat

Brandedby Meijer, Inc.

70 calories in 2 slices (47 g). Per 100 g, protein: 10.6 g, carbohydrates: 40.4 g, fat: 2.1 g.

Serving
1
= 47 g
70KCAL

Meijer light wheat bread, Light wheat, 2 slices (47 g)

70 calories

Protein
5 g
Carbs
19 g
Fat
1 g
Fiber
7 g
Sugars
1 g

Nutrition Facts

Serving size2 slices (47 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 19 g7%
Dietary Fiber 7 g25%
Total Sugars 1 g
Protein 5 g
Calcium 100 mg8%
Iron 1.1 mg6%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)7% 1.2 mg
  • Riboflavin (B2)5% 0.068 mg

Little or none: Thiamin (B1), Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium8% 100 mg
  • Iron6% 1.1 mg
  • Potassium1% 40 mg

Ingredients

Water, Whole grain wheat flour, Oat fiber, Wheat gluten, Unbleached wheat flour, Resistant corn starch, Resistant maltodextrin, Yeast, Sugar, Wheat protein isolate, Molasses, Salt, Soybean oil, Calcium carbonate, Vinegar, Datem, Calcium propionate (a preservative), Monoglycerides, Potassium chloride, Calcium sulfate, Ethoxylated mono- and diglycerides, Wheat starch, Cellulose gum, Tricalcium phosphate, Carrageenan, Ammonium sulfate, Natural and artificial flavor, Citric acid, Ascorbic acid, Soy lecithin; topped with oat bran.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
041250940005
Category
Breads & Buns
Label updated
2023-08-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 5 of 10,061 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 1 of 10,001 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 9 of 9,892 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 7 of 10,029 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 41 of 10,028 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 33 of 10,035 other records.

    leastmost

Questions

How many calories are in meijer light wheat bread, light wheat?
2 slices (47 g): 70 calories; protein: 5 g, carbohydrates: 19 g, fat: 1 g.
How much protein is in meijer light wheat bread, light wheat?
10.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in meijer light wheat bread, light wheat?
25.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy149 kcal
Protein10.6 g
Total lipid (fat)2.1 g
Carbohydrate, by difference40.4 g
Fiber, total dietary14.9 g
Total Sugars2.1 g
Calcium, Ca213 mg
Iron, Fe2.3 mg
Potassium, K85 mg
Sodium, Na404 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.14 mg
Niacin2.6 mg
Folic acid68 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2656218, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.