Giant eagle light wheat bread

USDA name: Light wheat bread

Brandedby Giant Eagle, Inc.

70 calories in 2 slices (41 g). Per 100 g, protein: 9.8 g, carbohydrates: 39 g, fat: 1.2 g.

Serving
1
= 41 g
70KCAL

Giant eagle light wheat bread, 2 slices (41 g)

70 calories

Protein
4 g
Carbs
16 g
Fat
0.5 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size2 slices (41 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 4 g
Calcium 59.9 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)8% 1.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Calcium5% 59.9 mg
  • Iron4% 0.72 mg

Ingredients

Enriched wheat flour bleached (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Oat fiber, Wheat gluten, High fructose corn syrup, Yeast, Contains 2% or less of the following: salt, Cultured wheat flour, Vinegar, Soybean oil, Wheat bran, Soy fiber, Whole wheat flour, Barley fiber, White rye flour, Gum colloid, Cellulose gum, Guar gum, Xanthan gum, Dough conditioners (ethoxylated mono- & diglycerides, Monoglycerides, Ascorbic acid), Yeast nutrients (calcium sulfate, Ammonium sulfate), Caramel color, Enzyme, Soy lecithin.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
03003440065
Category
Breads & Buns
Label updated
2019-05-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 14 of 10,061 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 9 of 10,001 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 8 of 10,029 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 14 of 10,032 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 19 of 10,035 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 13 of 9,892 other records.

    leastmost

Questions

How many calories are in giant eagle light wheat bread?
2 slices (41 g): 70 calories; protein: 4 g, carbohydrates: 16 g, fat: 0.5 g.
How much protein is in giant eagle light wheat bread?
9.8 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle light wheat bread?
29.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy171 kcal
Protein9.8 g
Total lipid (fat)1.2 g
Carbohydrate, by difference39 g
Fiber, total dietary9.8 g
Total Sugars2.4 g
Calcium, Ca146 mg
Iron, Fe1.8 mg
Sodium, Na317 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.25 mg
Niacin2.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2080288, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.