Nickles wheat 35 light bread, Wheat

USDA name: Wheat 35 light bread, Wheat

Brandedby Alfred Nickles Bakery Inc.

estimated 85 calories in 2 Slices (40 g). Per 100 g, protein: 10 g, carbohydrates: 37.5 g, fat: 2.5 g.

Serving
1
= 40 g
85EST. KCAL

Nickles wheat 35 light bread, Wheat, 2 Slices (40 g)

85 calories

Estimated calories

Protein
4 g
Carbs
15 g
Fat
1 g
Fiber
4 g
Sugars
2 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Slices (40 g)
Amount per serving
Calories85
Estimated
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 35.2 mg3%
Iron 1 mg6%
Potassium 36 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)6% 1 mg
  • Folate1% 4.8 µg

Little or none: Riboflavin (B2), Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1 mg
  • Calcium3% 35.2 mg
  • Potassium1% 36 mg

Ingredients

Wheat flour, Water, Powdered cellulose, High fructose corn syrup, Wheat gluten, Yeast, Wheat bran, Contains 2% or less of the following: soybean oil, Salt, Cellulose gum, Caramel color, Datem, Ascorbic acid, L-cysteine, Monoglycerides, Calcium propionate (preservative), Monocalcium phosphate, Corn starch, Ammonium sulfate, Calcium sulfate, Sesame seeds, Soy lecithin.

Brand
Nickles
Made by
Alfred Nickles Bakery Inc.
Label serving
2 Slices
Barcode (GTIN/UPC)
078821100414
Category
Breads & Buns
Label updated
2021-07-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 19 of 10,029 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 31 of 10,001 other records.

    leastmost

  • Calories (estimated)

    Lower than 93%

    Same value as 0 of 10,061 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 87 of 10,035 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 21 of 10,032 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 385 of 10,028 other records.

    leastmost

Questions

How many calories are in nickles wheat 35 light bread, wheat?
2 Slices (40 g): estimated 85 calories; protein: 4 g, carbohydrates: 15 g, fat: 1 g.
How much protein is in nickles wheat 35 light bread, wheat?
10 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in nickles wheat 35 light bread, wheat?
27.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Protein10 g
Total lipid (fat)2.5 g
Carbohydrate, by difference37.5 g
Fiber, total dietary10 g
Total Sugars5 g
Sugars, added5 g
Calcium, Ca88 mg
Iron, Fe2.5 mg
Potassium, K90 mg
Sodium, Na525 mg
Thiamin0 mg
Riboflavin0 mg
Niacin2.5 mg
Folate, total12 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2277656, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.