Meijer egg salad on white bread, Egg salad

USDA name: Egg salad on white bread, Egg salad

Brandedby Meijer, Inc.

481 calories in 1 sandwich (193 g). Per 100 g, protein: 8.8 g, carbohydrates: 33.2 g, fat: 8.3 g.

Serving
1
= 193 g
481KCAL

Meijer egg salad on white bread, Egg salad, 1 sandwich (193 g)

481 calories

Protein
17 g
Carbs
64 g
Fat
16 g
Fiber
1.9 g
Sugars
6 g

Nutrition Facts

Serving size1 sandwich (193 g)
Amount per serving
Calories481
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 214 mg71%
Sodium 959 mg42%
Total Carbohydrate 64 g23%
Dietary Fiber 1.9 g7%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 17 g
Vitamin D 1.9 mcg10%
Calcium 100 mg8%
Iron 5.4 mg30%
Potassium 141 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D10% 1.9 µg

minerals

% of the Daily Value in this serving

  • Sodium42% 959 mg
  • Iron30% 5.4 mg
  • Calcium8% 100 mg
  • Potassium3% 141 mg

Ingredients

Enriched white bread (unbleached enriched flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, High fructose corn syrup, Contains 2% or less of the following: yeast, Soybean oil, Salt, Calcium propionate [preservative], Calcium sulfate, Monocalcium phosphate, Ammonium sulfate, Sodium stearoyl lactylate, Potassium sorbate [preservative], Ascorbic acid, Calcium peroxide, Enzymes), Eggs, Mayonnaise (soybean oil, Water, Corn syrup, Egg yolk, Contains less than 2% distilled vinegar, Salt, Mustard flour, Calcium disodium edta [to protect quality]), Celery, Onion, Salt, Modified food starch, Black pepper, Potassium sorbate (to preserve freshness), Sodium benzoate (to preserve freshness).

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
708820543454
Category
Prepared Subs & Sandwiches
Label updated
2023-08-07

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 0 of 1,029 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 1 of 1,047 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 0 of 1,052 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 1 of 350 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 5 of 1,061 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 4 of 1,030 other records.

    leastmost

Questions

How many calories are in meijer egg salad on white bread, egg salad?
1 sandwich (193 g): 481 calories; protein: 17 g, carbohydrates: 64 g, fat: 16 g.
How much protein is in meijer egg salad on white bread, egg salad?
8.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in meijer egg salad on white bread, egg salad?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy249 kcal
Protein8.8 g
Total lipid (fat)8.3 g
Carbohydrate, by difference33.2 g
Fiber, total dietary1 g
Total Sugars3.1 g
Sugars, added2.6 g
Calcium, Ca52 mg
Iron, Fe2.8 mg
Potassium, K73 mg
Sodium, Na497 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol111 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2659886, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.