Home fresh foods egg salad on white bread sandwich

USDA name: Egg salad on white bread sandwich

Brandedby Home Fresh Foods, Inc.

371 calories in 5.0 oz (142 g). Per 100 g, protein: 9.9 g, carbohydrates: 20.4 g, fat: 14.8 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: less sodium than 87%, and more total fat than 86%.

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Serving
1
= 142 g
371KCAL
Where the calories come from

Home fresh foods egg salad on white bread sandwich, 5.0 oz (142 g)

371 calories

  • Protein14 g16% of calories
  • Carbs29 g32% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat21 g52% of calories

Nutrition Facts

Serving size5.0 oz (142 g)
Amount per serving
Calories371
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 260 mg87%
Sodium 500 mg22%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 14 g
Calcium 151 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron15% 2.7 mg
  • Calcium12% 151 mg

Ingredients

Enriched flour (wheat flour malted barley flour, Niacin, Reduced iron, Ascorbic acid as dough conditioner, Thiamine mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Contains less than 2% of each of the following: yeast, Salt, Wheat gluten, Soybean oil, Preservatives (calcium propionic, Propionic acid, Phosphoric cid), Monocalcium phosphate, Calcium sulfate, Wheat flour, Sodium stearoyl, Lactylate, Ethoxylated mono- & dyglycerides, Calcium carbonate, Ascorbic acid added as a dough conditioner, Ammonium sulfate, High oleic canola oil, Azodicarbonamide, Enzymes, Calcium, Soda, Sodium acid pyrophosphate, Soy lecithin). Hard boiled eggs, Extra heavy mayonnaise (soybean oil, Water, Corn syrup, Egg yolks, Distilled and cider vinegar, Salt, Spice, Calcium disodium edta added to protect flavor), Sweet pickle relish (cucumbers, High fructose corn syrup,Water, Vinegar, Salt, Xanthan gum, Alum, Calcium chloride, Sodium benzoate (preservative), Polysorbate 80, Natural flavors, Turmeric (color), Yellow mustard (white distilled vinegar and water, Mustard seed, Salt, Turmeric, Onion powder, Spices, Natural flavoring), Salt, Black cafe pepper).

Brand
Home fresh foods
Made by
Home Fresh Foods, Inc.
Label serving
5.0 oz
Barcode (GTIN/UPC)
738268000080
Category
Prepared Subs & Sandwiches
Label updated
2017-07-14

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 87%

    Same value as 1 of 1,049 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 1 of 1,056 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 2 of 1,049 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 1 of 1,058 other records.

    leastmost

  • Vitamin C

    Lower than 75%

    Same value as 160 of 652 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 7 of 1,026 other records.

    leastmost

Questions

How many calories are in home fresh foods egg salad on white bread sandwich?
5.0 oz (142 g): 371 calories; protein: 14 g, carbohydrates: 29 g, fat: 21 g.
How much protein is in home fresh foods egg salad on white bread sandwich?
9.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in home fresh foods egg salad on white bread sandwich?
19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy261 kcal
Protein9.9 g
Total lipid (fat)14.8 g
Carbohydrate, by difference20.4 g
Fiber, total dietary1.4 g
Total Sugars3.5 g
Calcium, Ca106 mg
Iron, Fe1.9 mg
Sodium, Na352 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU282 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol183 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2076471, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.