Alltown egg salad sandwich egg salad with lettuce on freshly baked white bread, Egg salad sandwich
USDA name: Egg salad sandwich egg salad with lettuce on freshly baked white bread, Egg salad sandwich
Brandedby Rachael's Food Corporation
509 calories in 1 Sandwich (213 g). Per 100 g, protein: 8.9 g, carbohydrates: 20.2 g, fat: 13.6 g.
Alltown egg salad sandwich egg salad with lettuce on freshly baked white bread, Egg salad sandwich, 1 Sandwich (213 g)
509 calories
- Protein
- 19 g
- Carbs
- 43 g
- Fat
- 29 g
- Fiber
- 3 g
- Sugars
- 4 g
Nutrition Facts
Calories509
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium37% 861 mg
- Iron25% 4.5 mg
- Calcium6% 80.9 mg
- Potassium3% 141 mg
Ingredients
Egg salad (hard boiled eggs, Mayonnaise [canola oil, Egg yolk, Water, Distilled vinegar, Sugar, Contains less than 2% of salt, Lemon juice concentrate, Natural flavor], Breading [unbleached wheat flour, Natural cane sugar, Yeast, Sea salt], Sugar, Dehydrated vinegar, Garlic salt, Cider vinegar, Sorbic acid, Microguard730 [cultured dextrose, Maltodextrin], Onion powder, Sea salt & white pepper), White bread (unbleached, Unbromated enriched wheat flour [malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin & folic acid], Water, Yeast, Sugar, Contains 2% or less of the following: salt, Soybean oil, Cultured wheat flour, Ascorbic acid, Guar gum, Enzymes, Vegetable mono & diglycerides), Lettuce.
- Brand
- Alltown
- Made by
- Rachael's Food Corporation
- Label serving
- 1 Sandwich
- Barcode (GTIN/UPC)
- 811907014638
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2022-04-23
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 90%
Same value as 2 of 1,052 other records.
leastmostIron
Higher than 84%
Same value as 8 of 1,029 other records.
leastmostPotassium
Lower than 84%
Same value as 1 of 350 other records.
leastmostTotal fat
Higher than 82%
Same value as 1 of 1,059 other records.
leastmostSodium
Lower than 80%
Same value as 1 of 1,052 other records.
leastmostCalcium
Lower than 78%
Same value as 5 of 1,030 other records.
leastmost
Questions
- How many calories are in alltown egg salad sandwich egg salad with lettuce on freshly baked white bread, egg salad sandwich?
- 1 Sandwich (213 g): 509 calories; protein: 19 g, carbohydrates: 43 g, fat: 29 g.
- How much protein is in alltown egg salad sandwich egg salad with lettuce on freshly baked white bread, egg salad sandwich?
- 8.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in alltown egg salad sandwich egg salad with lettuce on freshly baked white bread, egg salad sandwich?
- 18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 239 kcal |
| Protein | 8.9 g |
| Total lipid (fat) | 13.6 g |
| Carbohydrate, by difference | 20.2 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 1.9 g |
| Calcium, Ca | 38 mg |
| Iron, Fe | 2.1 mg |
| Potassium, K | 66 mg |
| Sodium, Na | 404 mg |
| Vitamin D (D2 + D3), International Units | 19 iu |
| Fatty acids, total saturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 150 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2543270, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.