7-eleven egg salad a delicious egg salad on freshly baked white bread sandwich, Egg salad

USDA name: Egg salad a delicious egg salad on freshly baked white bread sandwich, Egg salad

Brandedby 7-Eleven, Inc.

499 calories in 1 Sandwich (179 g). 10.6 g protein, 23.5 g carbs and 15.6 g fat per 100 g.

Serving
1
= 179 g
499KCAL

7-eleven egg salad a delicious egg salad on freshly baked white bread sandwich, Egg salad, 1 Sandwich (179 g)

499 calories

Protein
19 g
Carbs
42 g
Fat
28 g
Fiber
1.1 g
Sugars
5 g

Nutrition Facts

Serving size1 Sandwich (179 g)
Amount per serving
Calories499
% Daily Value*
Total Fat 28 g36%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 371 mg124%
Sodium 761 mg33%
Total Carbohydrate 42 g15%
Dietary Fiber 1.1 g4%
Total Sugars 5 g
Includes Added Sugars 1.1 g2%
Protein 19 g
Calcium 122 mg9%
Iron 4 mg22%
Potassium 226 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium33% 761 mg
  • Iron22% 4 mg
  • Calcium9% 122 mg
  • Potassium5% 226 mg

Ingredients

Egg salad (hard cooked eggs, Mayonnaise (soybean oil, Distilled vinegar, Egg yolk, High fructose corn syrup, Contains less than 2% of: salt, Water, Mustard seed, Calcium disodium edta (to protect flavor)), Dijon mustard distilled vinegar, Water, No. 1 grade mustard seed, Salt, Chardonnay wine, Citric acid. Tartaric acid, Spices and turmeric), Salt (salt, Yellow prussiate of soda), White pepper), White bread (unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Granulated sugar, Unsalted butter (cream, Natural flavor). Salt, Honey, Nonfat dry milk, Yeast, Dough conditioner (wheat flour, Soybean oil, Enzymes), Cultured wheat flour, Wheat gluten)

Brand
7-eleven
Made by
7-Eleven, Inc.
Label serving
1 Sandwich
Barcode (GTIN/UPC)
052548685041
Category
Prepared Subs & Sandwiches
Label updated
2021-10-11

How it compares

Against the 1030 foods in Prepared Subs & Sandwiches, per 100 g.

  • Iron

    Higher than 89%

    leastmost

  • Total fat

    Higher than 89%

    leastmost

  • Calories

    Higher than 87%

    leastmost

  • Fiber

    Lower than 85%

    leastmost

  • Protein

    Lower than 79%

    leastmost

  • Sodium

    Lower than 78%

    leastmost

Questions

How many calories are in 7-eleven egg salad a delicious egg salad on freshly baked white bread sandwich, egg salad?
1 Sandwich (179 g) has 499 calories, 19 g of protein, 42 g of carbohydrates and 28 g of fat.
How much protein is in 7-eleven egg salad a delicious egg salad on freshly baked white bread sandwich, egg salad?
10.6 g per 100 g, which is 15% of its calories.
How many net carbs are in 7-eleven egg salad a delicious egg salad on freshly baked white bread sandwich, egg salad?
22.9 g per 100 g: 23.5 g of carbohydrates minus 0.6 g of fiber.
All 14 nutrients, per 100 g+
Energy279 kcal
Protein10.6 g
Total lipid (fat)15.6 g
Carbohydrate, by difference23.5 g
Fiber, total dietary0.6 g
Total Sugars2.8 g
Sugars, added0.6 g
Calcium, Ca68 mg
Iron, Fe2.2 mg
Potassium, K126 mg
Sodium, Na425 mg
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol207 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2193217, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.