Meijer corn flakes crisp corn cereal, Corn flakes
USDA name: Corn flakes crisp corn cereal, Corn flakes
Brandedby Meijer, Inc.
110 calories in 1 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 83.3 g, fat: 0 g.
Meijer corn flakes crisp corn cereal, Corn flakes, 1 cup (30 g)
110 calories
- Protein2 g7% of calories
- Carbs25 g93% of calories
incl. 0.99 g fiber · 2 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1263% 1.5 µg
- Riboflavin (B2)33% 0.43 mg
- Niacin (B3)31% 5 mg
- Vitamin B629% 0.5 mg
- Thiamin (B1)25% 0.3 mg
- Vitamin D11% 2.1 µg
- Vitamin A10% 90 µg
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Iron45% 8.1 mg
- Sodium9% 210 mg
Little or none: Calcium.
Ingredients
Corn, Sugar, Barley malt extract, Glucose syrup (wheat and/or corn), Salt, Mono-and diglycerides*, Vitamin c(ascorbic acid), Iron, Vitamin b3 (niacin), Vitamin b6, Vitamin b2 (riboflavin), (cobalamin), Vitamin d, Bht added to the packaging to help preserve freshness.
- Brand
- Meijer
- Made by
- Meijer, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 886926045833
- Category
- Cereal
- Label updated
- 2023-08-07
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 95%
Same value as 30 of 7,851 other records.
leastmostTotal fat
Lower than 91%
Same value as 730 of 7,842 other records.
leastmostIron
Higher than 86%
Same value as 49 of 7,766 other records.
leastmostSugars
Lower than 83%
Same value as 40 of 7,843 other records.
leastmostFiber
Lower than 79%
Same value as 209 of 7,838 other records.
leastmostCalories
Lower than 77%
Same value as 176 of 7,868 other records.
leastmost
Questions
- How many calories are in meijer corn flakes crisp corn cereal, corn flakes?
- 1 cup (30 g): 110 calories; protein: 2 g, carbohydrates: 25 g, fat: 0 g.
- How much protein is in meijer corn flakes crisp corn cereal, corn flakes?
- 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in meijer corn flakes crisp corn cereal, corn flakes?
- 80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Meijer corn flakes crisp corn cereal, Corn flakes
- Meijer corn flakes crisp corn cereal, Corn flakes
- Fareway corn flakes crispy corn cereal, Corn flakes
- Giant eagle corn flakes crispy toasted corn cereal, Corn flakes
- Giant eagle corn flakes crispy toasted cereal, Corn flakes
- Market pantry corn flakes crispy toasted flakes cereal, Corn flakes
- Market pantry corn flakes crispy toasted flakes cereal, Corn flakes
- Clover valley corn flakes deliciously crisp and golden cereal
All 23 reported nutrients, per 100 g+
| Energy | 367 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 83.3 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 6.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 27 mg |
| Sodium, Na | 700 mg |
| Vitamin C, total ascorbic acid | 20 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.4 mg |
| Niacin | 16.7 mg |
| Vitamin B-6 | 1.7 mg |
| Folic acid | 333 µg |
| Vitamin B-12 | 5 µg |
| Vitamin A, RAE | 300 µg |
| Vitamin D (D2 + D3) | 7 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2653069, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.