Meijer corn flakes crisp corn cereal, Corn flakes

USDA name: Corn flakes crisp corn cereal, Corn flakes

Brandedby Meijer, Inc.

140 calories in 1.25 cup (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 85.7 g, fat: 0 g.

Compare with another food →

Serving
1
= 35 g
140KCAL
Where the calories come from

Meijer corn flakes crisp corn cereal, Corn flakes, 1.25 cup (35 g)

140 calories

  • Protein3 g9% of calories
  • Carbs30 g91% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1.25 cup (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 3 g
Vitamin D 1.1 mcg5%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1262500% 1,500 µg
  • Folate44% 175 µg
  • Niacin (B3)33% 5.3 mg
  • Riboflavin (B2)31% 0.4 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)29% 0.35 mg
  • Vitamin A19% 170 µg
  • Vitamin C7% 6 mg
  • Vitamin D5% 1.1 µg

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Corn, Sugar, Barley malt extract, Salt, Mono and diglycerides*, Vitamin c, Vitamin b3 (niacin), Vitamin b6, Vitamin b2 (riboflavin), Vitamin b1 (thiamin), Vitamin a, Folic acid, Vitamin b12, Vitamin d.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1.25 cup
Barcode (GTIN/UPC)
713733913881
Category
Cereal
Label updated
2023-08-07

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 99%

    Same value as 111 of 7,766 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 7 of 7,851 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 294 of 6,016 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 3 of 7,843 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 45 of 7,838 other records.

    leastmost

Questions

How many calories are in meijer corn flakes crisp corn cereal, corn flakes?
1.25 cup (35 g): 140 calories; protein: 3 g, carbohydrates: 30 g, fat: 0 g.
How much protein is in meijer corn flakes crisp corn cereal, corn flakes?
8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in meijer corn flakes crisp corn cereal, corn flakes?
82.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy400 kcal
Protein8.6 g
Total lipid (fat)0 g
Carbohydrate, by difference85.7 g
Fiber, total dietary2.9 g
Total Sugars5.7 g
Sugars, added2.9 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na714 mg
Vitamin C, total ascorbic acid17.1 mg
Thiamin1 mg
Riboflavin1.1 mg
Niacin15.1 mg
Vitamin B-61.4 mg
Folate, DFE500 µg
Vitamin B-124,286 µg
Vitamin A, RAE486 µg
Vitamin D (D2 + D3)3 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2638918, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.