How many calories are in meijer ciabatta buns, ciabatta?

1 bun (88 g): 240 calories; protein: 8 g, carbohydrates: 45 g, fat: 3 g.

How much protein is in meijer ciabatta buns, ciabatta?

9.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in meijer ciabatta buns, ciabatta?

48.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Meijer ciabatta buns, Ciabatta

USDA name: Ciabatta buns, Ciabatta

Brandedby Meijer, Inc.

240 calories in 1 bun (88 g). Per 100 g, protein: 9.1 g, carbohydrates: 51.1 g, fat: 3.4 g.

Serving

= 88 g

Meijer ciabatta buns, Ciabatta, 1 bun (88 g)

240 calories

Protein: 8 g
Carbs: 45 g
Fat: 3 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size1 bun (88 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 630 mg27%

Total Carbohydrate 45 g16%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 8 g

Calcium 59.8 mg5%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)19% 3 mg
Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1), Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

Sodium27% 630 mg
Iron15% 2.7 mg
Calcium5% 59.8 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Contains less than 2% of yeast, Salt, Soybean oil, Cultured wheat flour, Lactic acid, Ascorbic acid, Enzymes, Calcium propionate (preservative).

Brand: Meijer
Made by: Meijer, Inc.
Label serving: 1 bun
Barcode (GTIN/UPC): 713733931175
Category: Breads & Buns
Label updated: 2023-08-04

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 92%
Same value as 0 of 10,032 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,587 of 10,016 other records.
leastmost
Iron
Higher than 69%
Same value as 1 of 9,910 other records.
leastmost
Carbohydrates
Higher than 58%
Same value as 0 of 10,029 other records.
leastmost
Calories
Higher than 58%
Same value as 119 of 10,061 other records.
leastmost
Fiber
Lower than 55%
Same value as 543 of 10,001 other records.
leastmost

Questions

How many calories are in meijer ciabatta buns, ciabatta?: 1 bun (88 g): 240 calories; protein: 8 g, carbohydrates: 45 g, fat: 3 g.
How much protein is in meijer ciabatta buns, ciabatta?: 9.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in meijer ciabatta buns, ciabatta?: 48.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	273 kcal
Protein	9.1 g
Total lipid (fat)	3.4 g
Carbohydrate, by difference	51.1 g
Fiber, total dietary	2.3 g
Total Sugars	0 g
Calcium, Ca	68 mg
Iron, Fe	3.1 mg
Sodium, Na	716 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.039 mg
Niacin	3.4 mg
Folic acid	0 µg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2659777, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.