Meijer ciabatta buns, Ciabatta

USDA name: Ciabatta buns, Ciabatta

Brandedby Meijer, Inc.

240 calories in 1 bun (88 g). Per 100 g, protein: 9.1 g, carbohydrates: 51.1 g, fat: 3.4 g.

Among the other records in Breads & Buns, per 100 g: more sodium than 93%, and less sugars than 84%.

Compare with another food →

Serving
1
= 88 g
240KCAL
Where the calories come from

Meijer ciabatta buns, Ciabatta, 1 bun (88 g)

240 calories

  • Protein8 g13% of calories
  • Carbs45 g75% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat3 g11% of calories

Nutrition Facts

Serving size1 bun (88 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 630 mg27%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 8 g
Calcium 59.8 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1), Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron15% 2.7 mg
  • Calcium5% 59.8 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Contains less than 2% of yeast, Salt, Soybean oil, Cultured wheat flour, Lactic acid, Ascorbic acid, Enzymes, Calcium propionate (preservative).

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
713733931175
Category
Breads & Buns
Label updated
2023-08-04

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 0 of 9,997 other records.

    leastmost
  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost
  • Iron

    Higher than 69%

    Same value as 1 of 9,891 other records.

    leastmost
  • Carbohydrates

    Higher than 59%

    Same value as 0 of 9,991 other records.

    leastmost
  • Calories

    Higher than 58%

    Same value as 119 of 10,024 other records.

    leastmost
  • Fiber

    Lower than 55%

    Same value as 543 of 9,963 other records.

    leastmost

Questions

How many calories are in meijer ciabatta buns, ciabatta?
1 bun (88 g): 240 calories; protein: 8 g, carbohydrates: 45 g, fat: 3 g.
How much protein is in meijer ciabatta buns, ciabatta?
9.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in meijer ciabatta buns, ciabatta?
48.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy273 kcal
Protein9.1 g
Total lipid (fat)3.4 g
Carbohydrate, by difference51.1 g
Fiber, total dietary2.3 g
Total Sugars0 g
Calcium, Ca68 mg
Iron, Fe3.1 mg
Sodium, Na716 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.039 mg
Niacin3.4 mg
Folic acid0 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2659777, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.