Martin's bake shoppe herb ciabatta bun, Herb ciabatta

USDA name: Herb ciabatta bun, Herb ciabatta

Brandedby Martin's Super Markets

230 calories in 85 g. Per 100 g, protein: 9.4 g, carbohydrates: 52.9 g, fat: 3.5 g.

Among the other records in Breads & Buns, per 100 g: more vitamin C than 95%, and more sodium than 92%.

Compare with another food →

Serving
1
= 85 g
230KCAL
Where the calories come from

Martin's bake shoppe herb ciabatta bun, Herb ciabatta, 85 g

230 calories

  • Protein8 g13% of calories
  • Carbs45 g75% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat3 g11% of calories

Nutrition Facts

Serving size85 g
Amount per serving
Calories230
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 8 g
Calcium 10.2 mg1%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 658882077957 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron15% 2.7 mg
  • Calcium1% 10.2 mg

Ingredients

Gonnella herb ciabatta bun (enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Contains less than 2% of extra virgin olive oil, Salt, Yeast, Cultured wheat flour, Lactic acid, Ascorbic acid, Enzymes, Parsley. Oregano, Rosemary.).

Brand
Martin's bake shoppe
Made by
Martin's Super Markets
Label serving
85 g
Barcode (GTIN/UPC)
658882077957
Category
Breads & Buns
Label updated
2022-12-03

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 8 of 4,570 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 5 of 9,997 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 39 of 9,979 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 40 of 9,873 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 136 of 9,891 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 56 of 9,991 other records.

    leastmost

Questions

How many calories are in martin's bake shoppe herb ciabatta bun, herb ciabatta?
85 g: 230 calories; protein: 8 g, carbohydrates: 45 g, fat: 3 g.
How much protein is in martin's bake shoppe herb ciabatta bun, herb ciabatta?
9.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in martin's bake shoppe herb ciabatta bun, herb ciabatta?
50.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy271 kcal
Protein9.4 g
Total lipid (fat)3.5 g
Carbohydrate, by difference52.9 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca12 mg
Iron, Fe3.2 mg
Sodium, Na706 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2450769, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.