Macrina bakery ciabatta burger buns

USDA name: Ciabatta burger buns

Brandedby Macrina Baking Company

230 calories in 3.7 onz (104 g). Per 100 g, protein: 7.7 g, carbohydrates: 44.2 g, fat: 1.9 g.

Serving
1
= 104 g
230KCAL

Macrina bakery ciabatta burger buns, 3.7 onz (104 g)

230 calories

Protein
8 g
Carbs
46 g
Fat
2 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size3.7 onz (104 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 46 g17%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 8 g
Calcium 19.8 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Iron15% 2.7 mg
    • Calcium2% 19.8 mg

    Ingredients

    Unbleached wheat flour, Filtered water, Whole milk, Expeller-pressed canola/extra virgin olive oil blend, Sea salt, Yeast.

    Brand
    Macrina bakery
    Made by
    Macrina Baking Company
    Label serving
    3.7 onz
    Barcode (GTIN/UPC)
    891886000969
    Category
    Breads & Buns
    Label updated
    2017-08-11

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 91%

      Same value as 938 of 10,001 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 5 of 10,061 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 0 of 10,016 other records.

      leastmost

    • Carbohydrates

      Lower than 83%

      Same value as 11 of 10,029 other records.

      leastmost

    • Calcium

      Lower than 78%

      Same value as 30 of 9,892 other records.

      leastmost

    • Total fat

      Lower than 78%

      Same value as 84 of 10,035 other records.

      leastmost

    Questions

    How many calories are in macrina bakery ciabatta burger buns?
    3.7 onz (104 g): 230 calories; protein: 8 g, carbohydrates: 46 g, fat: 2 g.
    How much protein is in macrina bakery ciabatta burger buns?
    7.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in macrina bakery ciabatta burger buns?
    44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy221 kcal
    Protein7.7 g
    Total lipid (fat)1.9 g
    Carbohydrate, by difference44.2 g
    Fiber, total dietary0 g
    Total Sugars0.96 g
    Calcium, Ca19 mg
    Iron, Fe2.6 mg
    Sodium, Na404 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2338994, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.