Meijer 1% lowfat small curd cottage cheese

USDA name: 1% lowfat small curd cottage cheese

Brandedby Meijer, Inc.

90 calories in 1/2 cup (113 g). Per 100 g, protein: 11.5 g, carbohydrates: 6.2 g, fat: 0.88 g.

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Serving
1
= 113 g
90KCAL
Where the calories come from

Meijer 1% lowfat small curd cottage cheese, 1/2 cup (113 g)

90 calories

  • Protein13 g58% of calories
  • Carbs7 g31% of calories

    incl. 0 g fiber · 6 g sugars

  • Fat0.99 g10% of calories

Nutrition Facts

Serving size1/2 cup (113 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 470 mg20%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 2.3 mcg11%
Calcium 99.4 mg8%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D11% 2.3 µg
  • Vitamin A4% 36.2 µg

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Calcium8% 99.4 mg
  • Potassium3% 140 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a skim milk and cream, Contains less than 2% of: grade a whey, Nonfat dry milk, Salt, Maltodextrin, Guar gum, Citric acid, Carrageenan, Natural and artificial flavors, Water, Lactic acid, Phosphoric acid, Mono and diglycerides, Locust bean gum, Potassium sorbate (preservative), Polysorbate 80, Enzyme, Vitamin a palmitate, Vitamin d3.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041250913139
Category
Cheese
Label updated
2023-07-21

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 79 of 16,809 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 152 of 16,834 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 9 of 16,346 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 245 of 16,666 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 30 of 16,782 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 189 of 16,789 other records.

    leastmost

Questions

How many calories are in meijer 1% lowfat small curd cottage cheese?
1/2 cup (113 g): 90 calories; protein: 13 g, carbohydrates: 7 g, fat: 0.99 g.
How much protein is in meijer 1% lowfat small curd cottage cheese?
11.5 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in meijer 1% lowfat small curd cottage cheese?
6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy80 kcal
Protein11.5 g
Total lipid (fat)0.88 g
Carbohydrate, by difference6.2 g
Fiber, total dietary0 g
Total Sugars5.3 g
Sugars, added0 g
Calcium, Ca88 mg
Iron, Fe0 mg
Potassium, K124 mg
Sodium, Na416 mg
Vitamin A, RAE32 µg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656217, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.