Mehadrin greek nonfat yogurt, Chocolate

USDA name: Greek nonfat yogurt, Chocolate

Brandedby Mehadrin Dairy Corporation

160 calories in 3 onz (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 20 g, fat: 8.2 g.

Serving
1
= 85 g
160KCAL

Mehadrin greek nonfat yogurt, Chocolate, 3 onz (85 g)

160 calories

Protein
7 g
Carbs
17 g
Fat
7 g
Fiber
1 g
Sugars
17 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 50.1 mg17%
Sodium 120 mg5%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 7 g
Calcium 79.9 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 79.9 mg
    • Sodium5% 120 mg
    • Iron4% 0.72 mg

    Ingredients

    Greek yogurt (cultured pasteurized grade a nonfat mil) light cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers) egg, Sugar, Premium cocoa, Pure vanilla.

    Brand
    Mehadrin
    Made by
    Mehadrin Dairy Corporation
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    014353120056
    Category
    Cheese
    Label updated
    2018-06-13

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 27 of 16,346 other records.

      leastmost

    • Sodium

      Lower than 98%

      Same value as 0 of 16,782 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 99 of 16,708 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 12 of 16,334 other records.

      leastmost

    • Iron

      Higher than 94%

      Same value as 4 of 16,291 other records.

      leastmost

    • Total fat

      Lower than 92%

      Same value as 0 of 16,809 other records.

      leastmost

    Questions

    How many calories are in mehadrin greek nonfat yogurt, chocolate?
    3 onz (85 g): 160 calories; protein: 7 g, carbohydrates: 17 g, fat: 7 g.
    How much protein is in mehadrin greek nonfat yogurt, chocolate?
    8.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in mehadrin greek nonfat yogurt, chocolate?
    18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy188 kcal
    Protein8.2 g
    Total lipid (fat)8.2 g
    Carbohydrate, by difference20 g
    Fiber, total dietary1.2 g
    Total Sugars20 g
    Calcium, Ca94 mg
    Iron, Fe0.85 mg
    Sodium, Na141 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU353 iu
    Fatty acids, total saturated5.3 g
    Fatty acids, total trans0 g
    Cholesterol59 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1870527, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.