Mediterranean snacks lentil crackers, Cracked pepper, Cracked pepper

USDA name: Lentil crackers, Cracked pepper, Cracked pepper

Brandedby American Halal Company, Inc.

120 calories in 14 crackers (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 71.4 g, fat: 10.7 g.

Serving
1
= 28 g
120KCAL

Mediterranean snacks lentil crackers, Cracked pepper, Cracked pepper, 14 crackers (28 g)

120 calories

Protein
5 g
Carbs
20 g
Fat
3 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size14 crackers (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Lentil flour, Corn flour, Potato starch, Palm fruit oil (rspo certified) and/or olive oil, Whey protein, Pea flour, Sugar, Cream, Sea salt, Black pepper, Leavening, Natural spices.

    Brand
    Mediterranean snacks
    Made by
    American Halal Company, Inc.
    Label serving
    14 crackers
    Barcode (GTIN/UPC)
    856435001651
    Category
    Flavored Snack Crackers
    Label updated
    2020-04-26

    How it compares

    Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 94%

      Same value as 9 of 682 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 11 of 676 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 5 of 684 other records.

      leastmost

    • Carbohydrates

      Higher than 91%

      Same value as 20 of 684 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 3 of 681 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 19 of 684 other records.

      leastmost

    Questions

    How many calories are in mediterranean snacks lentil crackers, cracked pepper, cracked pepper?
    14 crackers (28 g): 120 calories; protein: 5 g, carbohydrates: 20 g, fat: 3 g.
    How much protein is in mediterranean snacks lentil crackers, cracked pepper, cracked pepper?
    17.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in mediterranean snacks lentil crackers, cracked pepper, cracked pepper?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein17.9 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na536 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2008781, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.