Mediterranean snacks lentil crackers, Cracked pepper, Cracked pepper

USDA name: Lentil crackers, Cracked pepper, Cracked pepper

Brandedby American Halal Company, Inc.

120 calories in 14 crackers (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 71.4 g, fat: 10.7 g.

Among the other records in Flavored Snack Crackers, per 100 g: more protein than 94%, and more fiber than 94%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Mediterranean snacks lentil crackers, Cracked pepper, Cracked pepper, 14 crackers (28 g)

120 calories

  • Protein5 g16% of calories
  • Carbs20 g63% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat3 g21% of calories

Nutrition Facts

Serving size14 crackers (28 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 856435001651 · We may earn a commission

Ingredients

Lentil flour, Corn flour, Potato starch, Palm fruit oil (rspo certified) and/or olive oil, Whey protein, Pea flour, Sugar, Cream, Sea salt, Black pepper, Leavening, Natural spices.

Brand
Mediterranean snacks
Made by
American Halal Company, Inc.
Label serving
14 crackers
Barcode (GTIN/UPC)
856435001651
Category
Flavored Snack Crackers
Label updated
2020-04-26

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 9 of 681 other records.

    leastmost
  • Fiber

    Higher than 94%

    Same value as 11 of 675 other records.

    leastmost
  • Total fat

    Lower than 94%

    Same value as 5 of 683 other records.

    leastmost
  • Carbohydrates

    Higher than 91%

    Same value as 20 of 683 other records.

    leastmost
  • Sodium

    Lower than 90%

    Same value as 3 of 680 other records.

    leastmost
  • Calories

    Lower than 86%

    Same value as 19 of 683 other records.

    leastmost

Questions

How many calories are in mediterranean snacks lentil crackers, cracked pepper, cracked pepper?
14 crackers (28 g): 120 calories; protein: 5 g, carbohydrates: 20 g, fat: 3 g.
How much protein is in mediterranean snacks lentil crackers, cracked pepper, cracked pepper?
17.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in mediterranean snacks lentil crackers, cracked pepper, cracked pepper?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein17.9 g
Total lipid (fat)10.7 g
Carbohydrate, by difference71.4 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na536 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008781, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.