Mediterra, Sundried tomato & basil savory bar
Brandedby The Shepherd Company
160 calories in 40 grm (40 g). Per 100 g, protein: 15 g, carbohydrates: 42.5 g, fat: 15 g.
Mediterra, Sundried tomato & basil savory bar, 40 grm
160 calories
- Protein
- 6 g
- Carbs
- 17 g
- Fat
- 6 g
- Fiber
- 6 g
- Sugars
- 4 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Iron15% 2.7 mg
- Sodium10% 220 mg
- Calcium2% 20 mg
Ingredients
Pea crisps (pea protein, Rice flour), Cashews, Chicory inulin, Brown rice syrup, Sun dried tomatoes,Pecans, Cashew butter, Olive oil, Amaranth puffs, Currants, Capers, Vegetable glycerine, Tomato granules, Base sea salt, Sunflower oil blend (sunflower oil, Rosemary extract, Mixed tocopherols), Agar.
- Brand
- Mediterra
- Made by
- The Shepherd Company
- Label serving
- 40 grm
- Barcode (GTIN/UPC)
- 853335000166
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-07-22
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 96%
Same value as 11 of 7,986 other records.
leastmostIron
Higher than 93%
Same value as 30 of 7,797 other records.
leastmostFiber
Higher than 85%
Same value as 111 of 7,921 other records.
leastmostSugars
Lower than 80%
Same value as 84 of 7,976 other records.
leastmostCalcium
Lower than 76%
Same value as 169 of 7,734 other records.
leastmostVitamin C
Higher than 72%
Same value as 15 of 3,836 other records.
leastmost
Questions
- How many calories are in mediterra, sundried tomato & basil savory bar?
- 40 grm (40 g): 160 calories; protein: 6 g, carbohydrates: 17 g, fat: 6 g.
- How much protein is in mediterra, sundried tomato & basil savory bar?
- 15 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in mediterra, sundried tomato & basil savory bar?
- 27.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Mediterra yogurt and oat bars
- Mediterra sesame bar, Pistachio & honey
- Mediterra savory bar, Kale, Pumpkin seeds
- Mediterra savory bars, Kale & pumpkin seeds
- Mediterra sesame energy bars, Orange & honey
- Mediterra savory bars, Black olives & walnuts
- Mediterra savory bar, Sundried tomato & basil
- Mediterra sesame energy bar, Pistachio & honey
All 14 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 15 g |
| Total lipid (fat) | 15 g |
| Carbohydrate, by difference | 42.5 g |
| Fiber, total dietary | 15 g |
| Total Sugars | 10 g |
| Calcium, Ca | 50 mg |
| Iron, Fe | 6.8 mg |
| Sodium, Na | 550 mg |
| Vitamin C, total ascorbic acid | 6 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2082194, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.