MCT cookie dough keto bars, Cookie dough

USDA name: Cookie dough keto bars, Cookie dough

Brandedby MCTBar

190 calories in 1 Bar (39 g). Per 100 g, protein: 25.6 g, carbohydrates: 25.6 g, fat: 35.9 g.

Serving
1
= 39 g
190KCAL

MCT cookie dough keto bars, Cookie dough, 1 Bar (39 g)

190 calories

Protein
10 g
Carbs
10 g
Fat
14 g
Fiber
7 g
Sugars
2 g

Nutrition Facts

Serving size1 Bar (39 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 10 g4%
Dietary Fiber 7 g25%
Total Sugars 2 g
Protein 10 g
Calcium 69.8 mg5%
Iron 1.0 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium5% 69.8 mg
  • Sodium4% 85 mg
  • Potassium3% 150 mg

Ingredients

Almond butter, Chicory root fiber, Grass fed bovine collagen, Organic 100% cacao chocolate chips, Almonds, Cocoa butter, Sunflower lecithin, Organic mct oil (from coconut), Natural flavors, Sea salt, Monk fruit extract.

Brand
Mct
Made by
MCTBar
Label serving
1 Bar
Barcode (GTIN/UPC)
860014001482
Category
Snack, Energy & Granola Bars
Label updated
2020-09-21

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 5 of 7,962 other records.

    leastmost
  • Total fat

    Higher than 94%

    Same value as 15 of 7,988 other records.

    leastmost
  • Fiber

    Higher than 90%

    Same value as 30 of 7,921 other records.

    leastmost
  • Calories

    Higher than 89%

    Same value as 26 of 8,003 other records.

    leastmost
  • Sugars

    Lower than 87%

    Same value as 21 of 7,976 other records.

    leastmost
  • Protein

    Higher than 76%

    Same value as 10 of 7,981 other records.

    leastmost

Questions

How many calories are in mct cookie dough keto bars, cookie dough?
1 Bar (39 g): 190 calories; protein: 10 g, carbohydrates: 10 g, fat: 14 g.
How much protein is in mct cookie dough keto bars, cookie dough?
25.6 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in mct cookie dough keto bars, cookie dough?
7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy487 kcal
Protein25.6 g
Total lipid (fat)35.9 g
Carbohydrate, by difference25.6 g
Fiber, total dietary17.9 g
Total Sugars5.1 g
Calcium, Ca179 mg
Iron, Fe2.6 mg
Potassium, K385 mg
Sodium, Na218 mg
Vitamin D (D2 + D3), International Units10 iu
Fatty acids, total saturated10.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2466439, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.