Bhu chocolate chip cookie dough keto protein bar, Chocolate chip cookie dough

USDA name: Chocolate chip cookie dough keto protein bar, Chocolate chip cookie dough

Brandedby Laura's Original Boston Brownies, Inc.

200 calories in 45 grm (45 g). Per 100 g, protein: 24.4 g, carbohydrates: 31.1 g, fat: 33.3 g.

Serving
1
= 45 g
200KCAL

Bhu chocolate chip cookie dough keto protein bar, Chocolate chip cookie dough, 45 grm

200 calories

Protein
11 g
Carbs
14 g
Fat
15 g
Fiber
10 g
Sugars
1.0 g

Nutrition Facts

Serving size45 grm (45 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 10 g36%
Total Sugars 1.0 g
Protein 11 g
Calcium 19.8 mg2%
Iron 2 mg11%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium4% 90 mg
  • Potassium3% 150 mg
  • Calcium2% 19.8 mg

Ingredients

Organic roasted cashews, Organic red palm oil (certified sustainable), Organic prebiotic fiber (from tapioca), Organic chocolate chips [organic cocoa beans, Organic soluble fiber (from tapioca), Organic cocoa butter, Monk fruit, Natural flavors], Organic pea protein, Pure water, Organic baobab, Organic vanilla extract, Organic sunflower lecithin, Sea salt, Organic monk fruit.

Brand
Bhu
Made by
Laura's Original Boston Brownies, Inc.
Label serving
45 grm
Barcode (GTIN/UPC)
858087006275
Category
Snack, Energy & Granola Bars
Label updated
2020-05-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 8 of 7,921 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 28 of 7,976 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 12 of 7,962 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 82 of 7,988 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 96 of 7,734 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 44 of 7,797 other records.

    leastmost

Questions

How many calories are in bhu chocolate chip cookie dough keto protein bar, chocolate chip cookie dough?
45 grm (45 g): 200 calories; protein: 11 g, carbohydrates: 14 g, fat: 15 g.
How much protein is in bhu chocolate chip cookie dough keto protein bar, chocolate chip cookie dough?
24.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in bhu chocolate chip cookie dough keto protein bar, chocolate chip cookie dough?
8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy444 kcal
Protein24.4 g
Total lipid (fat)33.3 g
Carbohydrate, by difference31.1 g
Fiber, total dietary22.2 g
Total Sugars2.2 g
Calcium, Ca44 mg
Iron, Fe4.4 mg
Potassium, K333 mg
Sodium, Na200 mg
Fatty acids, total saturated11.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2157913, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.