Bhu chocolate chip cookie dough keto protein bar, Chocolate chip cookie dough

USDA name: Chocolate chip cookie dough keto protein bar, Chocolate chip cookie dough

Brandedby Laura's Original Boston Brownies, Inc.

200 calories in 45 g. Per 100 g, protein: 24.4 g, carbohydrates: 31.1 g, fat: 33.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 95%, and less sugars than 94%.

Compare with another food →

Serving
1
= 45 g
200KCAL
Where the calories come from

Bhu chocolate chip cookie dough keto protein bar, Chocolate chip cookie dough, 45 g

200 calories

  • Protein11 g19% of calories
  • Carbs14 g24% of calories

    incl. 10 g fiber · 1.0 g sugars

  • Fat15 g57% of calories

Nutrition Facts

Serving size45 g
Amount per serving
Calories200
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 10 g36%
Total Sugars 1.0 g
Protein 11 g
Calcium 19.8 mg2%
Iron 2 mg11%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium4% 90 mg
  • Potassium3% 150 mg
  • Calcium2% 19.8 mg

Ingredients

Organic roasted cashews, Organic red palm oil (certified sustainable), Organic prebiotic fiber (from tapioca), Organic chocolate chips [organic cocoa beans, Organic soluble fiber (from tapioca), Organic cocoa butter, Monk fruit, Natural flavors], Organic pea protein, Pure water, Organic baobab, Organic vanilla extract, Organic sunflower lecithin, Sea salt, Organic monk fruit.

Brand
Bhu
Made by
Laura's Original Boston Brownies, Inc.
Label serving
45 g
Barcode (GTIN/UPC)
858087006275
Category
Snack, Energy & Granola Bars
Label updated
2020-05-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 8 of 7,895 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 27 of 7,952 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 12 of 7,937 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 81 of 7,962 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 96 of 7,709 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 44 of 7,772 other records.

    leastmost

Questions

How many calories are in bhu chocolate chip cookie dough keto protein bar, chocolate chip cookie dough?
45 g: 200 calories; protein: 11 g, carbohydrates: 14 g, fat: 15 g.
How much protein is in bhu chocolate chip cookie dough keto protein bar, chocolate chip cookie dough?
24.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in bhu chocolate chip cookie dough keto protein bar, chocolate chip cookie dough?
8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy444 kcal
Protein24.4 g
Total lipid (fat)33.3 g
Carbohydrate, by difference31.1 g
Fiber, total dietary22.2 g
Total Sugars2.2 g
Calcium, Ca44 mg
Iron, Fe4.4 mg
Potassium, K333 mg
Sodium, Na200 mg
Fatty acids, total saturated11.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2157913, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.