Kiss my keto chocolate cookie dough ketogenic bar, Chocolate cookie dough

USDA name: Chocolate cookie dough ketogenic bar, Chocolate cookie dough

Brandedby Everyday Clay Co.

240 calories in 1 bar (50 g). Per 100 g, protein: 18 g, carbohydrates: 34 g, fat: 38 g.

Serving
1
= 50 g
240KCAL

Kiss my keto chocolate cookie dough ketogenic bar, Chocolate cookie dough, 1 bar (50 g)

240 calories

Protein
9 g
Carbs
17 g
Fat
19 g
Fiber
12 g
Sugars
1 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 19 g24%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 80 mg27%
Sodium 110 mg5%
Total Carbohydrate 17 g6%
Dietary Fiber 12 g43%
Total Sugars 1 g
Protein 9 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Iron8% 1.4 mg
    • Sodium5% 110 mg

    Ingredients

    Chicory root fiber, Coconut oil, Whole egg powder, Almonds, Unsweetened chocolate, Milk protein isolate, Egg whites, Prebiotic dietary tapioca fiber, Erythritol, Cocoa butter, Medium chain triglycerides, Cacao nibs, Gum acacia, Natural flavors, Sunflower lecithin, Sea salt, Cashews, Purified stevia extract, Lo han guo.

    Brand
    Kiss my keto
    Made by
    Everyday Clay Co.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    689856041537
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-03-14

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 97%

      Same value as 10 of 7,988 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 12 of 7,921 other records.

      leastmost

    • Sugars

      Lower than 95%

      Same value as 48 of 7,976 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 43 of 7,962 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 30 of 8,003 other records.

      leastmost

    • Calcium

      Higher than 86%

      Same value as 84 of 7,734 other records.

      leastmost

    Questions

    How many calories are in kiss my keto chocolate cookie dough ketogenic bar, chocolate cookie dough?
    1 bar (50 g): 240 calories; protein: 9 g, carbohydrates: 17 g, fat: 19 g.
    How much protein is in kiss my keto chocolate cookie dough ketogenic bar, chocolate cookie dough?
    18 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in kiss my keto chocolate cookie dough ketogenic bar, chocolate cookie dough?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy480 kcal
    Protein18 g
    Total lipid (fat)38 g
    Carbohydrate, by difference34 g
    Fiber, total dietary24 g
    Total Sugars2 g
    Calcium, Ca300 mg
    Iron, Fe2.9 mg
    Sodium, Na220 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU200 iu
    Fatty acids, total saturated26 g
    Fatty acids, total trans0 g
    Cholesterol160 mg
    Total sugar alcohols4 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1977136, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.