Kiss my keto chocolate cookie dough ketogenic bar, Chocolate cookie dough

USDA name: Chocolate cookie dough ketogenic bar, Chocolate cookie dough

Brandedby Kiss My Keto Llc

230 calories in 50 g. Per 100 g, protein: 18 g, carbohydrates: 34 g, fat: 38 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more total fat than 97%, and more fiber than 97%.

Compare with another food →

Serving
1
= 50 g
230KCAL
Where the calories come from

Kiss my keto chocolate cookie dough ketogenic bar, Chocolate cookie dough, 50 g

230 calories

  • Protein9 g13% of calories
  • Carbs17 g25% of calories

    incl. 12 g fiber · 1 g sugars

  • Fat19 g62% of calories

Nutrition Facts

Serving size50 g
Amount per serving
Calories230
% Daily Value*
Total Fat 19 g24%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 80 mg27%
Sodium 110 mg5%
Total Carbohydrate 17 g6%
Dietary Fiber 12 g43%
Total Sugars 1 g
Protein 9 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 850002251463 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Iron8% 1.4 mg
  • Sodium5% 110 mg

Ingredients

Chicory root fiber, Coconut oil, Whole egg powder, Almonds, Unsweetened chocolate, Milk protein isolate, Egg whites, Erythritol, Cocoa butter, Cacao nibs, Medium chain triglycerides, Acacia gum, Natural flavors, Sunflower lecithin, Sea salt, Cashews, Purified stevia extract, Lo han guo.

Brand
Kiss my keto
Made by
Kiss My Keto Llc
Label serving
50 g
Barcode (GTIN/UPC)
850002251463
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 10 of 7,962 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 12 of 7,895 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 48 of 7,952 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 43 of 7,937 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 84 of 7,709 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 78 of 7,977 other records.

    leastmost

Questions

How many calories are in kiss my keto chocolate cookie dough ketogenic bar, chocolate cookie dough?
50 g: 230 calories; protein: 9 g, carbohydrates: 17 g, fat: 19 g.
How much protein is in kiss my keto chocolate cookie dough ketogenic bar, chocolate cookie dough?
18 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in kiss my keto chocolate cookie dough ketogenic bar, chocolate cookie dough?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy460 kcal
Protein18 g
Total lipid (fat)38 g
Carbohydrate, by difference34 g
Fiber, total dietary24 g
Total Sugars2 g
Calcium, Ca300 mg
Iron, Fe2.9 mg
Sodium, Na220 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU200 iu
Fatty acids, total saturated26 g
Fatty acids, total trans0 g
Cholesterol160 mg
Total sugar alcohols4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2152073, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.