Maui & sons coconut water, Lightly sweetened

USDA name: Coconut water, Lightly sweetened

Brandedby Maui and Sons, International

81 calories in 0.5 CAN (245 ml). 0 g protein, 7.8 g carbs and 0 g fat per 100 g.

Serving
1
= 245 g
81KCAL

Maui & sons coconut water, Lightly sweetened, 0.5 CAN (245 ml)

81 calories

Protein
0 g
Carbs
19 g
Fat
0 g
Fiber
0 g
Sugars
17 g

Nutrition Facts

Serving size0.5 CAN (245 ml)
Amount per serving
Calories81
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 17 g
Protein 0 g
Calcium 19.6 mg2%
Iron 0.37 mg2%
Potassium 289 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium6% 289 mg
    • Sodium2% 49 mg
    • Iron2% 0.37 mg
    • Calcium2% 19.6 mg

    Ingredients

    Coconut water (not less than 85%), Coconut flesh pulp, Sugar from cane sugar syrup (for standardizing sweetness), Sodium metabisulfite (for color retention).

    Brand
    Maui & sons
    Made by
    Maui and Sons, International
    Label serving
    0.5 can
    Barcode (GTIN/UPC)
    745109874175
    Category
    Plant Based Water
    Label updated
    2020-03-16

    How it compares

    Against the 675 foods in Plant Based Water, per 100 g.

    • Protein

      Lower than 100%

      leastmost

    • Total fat

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Carbohydrates

      Higher than 86%

      leastmost

    • Sugars

      Higher than 86%

      leastmost

    Questions

    How many calories are in maui & sons coconut water, lightly sweetened?
    0.5 CAN (245 ml) has 81 calories, 0 g of protein, 19 g of carbohydrates and 0 g of fat.
    How much protein is in maui & sons coconut water, lightly sweetened?
    0 g per 100 g, which is 0% of its calories.
    How many net carbs are in maui & sons coconut water, lightly sweetened?
    7.8 g per 100 g: 7.8 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy33 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference7.8 g
    Fiber, total dietary0 g
    Total Sugars6.9 g
    Calcium, Ca8 mg
    Iron, Fe0.15 mg
    Potassium, K118 mg
    Sodium, Na20 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1871780, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.