Maui & sons coconut chips

USDA name: Coconut chips

Brandedby Maui and Sons, International

110 calories in 0.7 onz (20 g). Per 100 g, protein: 5 g, carbohydrates: 55 g, fat: 35 g.

Serving
1
= 20 g
110KCAL

Maui & sons coconut chips, 0.7 onz (20 g)

110 calories

Protein
1 g
Carbs
11 g
Fat
7 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size0.7 onz (20 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 7 g9%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Coconut, Sugar, Salt.

Brand
Maui & sons
Made by
Maui and Sons, International
Label serving
0.7 onz
Barcode (GTIN/UPC)
745109907392
Category
Chips, Pretzels & Snacks
Label updated
2020-03-16

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 3 of 11,756 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 6 of 11,771 other records.

    leastmost

  • Vitamin C

    Higher than 97%

    Same value as 0 of 5,420 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 10 of 11,795 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 3 of 11,779 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 30 of 11,758 other records.

    leastmost

Questions

How many calories are in maui & sons coconut chips?
0.7 onz (20 g): 110 calories; protein: 1 g, carbohydrates: 11 g, fat: 7 g.
How much protein is in maui & sons coconut chips?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in maui & sons coconut chips?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy550 kcal
Protein5 g
Total lipid (fat)35 g
Carbohydrate, by difference55 g
Fiber, total dietary15 g
Total Sugars35 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Sodium, Na800 mg
Vitamin C, total ascorbic acid60 mg
Vitamin A, IU0 iu
Fatty acids, total saturated30 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2046312, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.