Creative snacks co. organic toasted coconut chips

USDA name: Organic toasted coconut chips

Brandedby Creative Snacks Co., Llc

140 calories in 0.5 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 33.3 g, fat: 43.3 g.

Serving
1
= 30 g
140KCAL

Creative snacks co. organic toasted coconut chips, 0.5 cup (30 g)

140 calories

Protein
1.0 g
Carbs
10 g
Fat
13 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size0.5 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 13 g17%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 50.1 mg

    Little or none: Calcium, Iron.

    Ingredients

    Organic coconut, Organic cane sugar, Sea salt.

    Brand
    Creative snacks co.
    Made by
    Creative Snacks Co., Llc
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    816512013977
    Category
    Chips, Pretzels & Snacks
    Label updated
    2019-08-01

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 100%

      Same value as 3 of 11,779 other records.

      leastmost

    • Sugars

      Higher than 97%

      Same value as 8 of 11,756 other records.

      leastmost

    • Protein

      Lower than 97%

      Same value as 115 of 11,758 other records.

      leastmost

    • Carbohydrates

      Lower than 97%

      Same value as 16 of 11,775 other records.

      leastmost

    • Sodium

      Lower than 96%

      Same value as 7 of 11,778 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 62 of 11,771 other records.

      leastmost

    Questions

    How many calories are in creative snacks co. organic toasted coconut chips?
    0.5 cup (30 g): 140 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 13 g.
    How much protein is in creative snacks co. organic toasted coconut chips?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in creative snacks co. organic toasted coconut chips?
    23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein3.3 g
    Total lipid (fat)43.3 g
    Carbohydrate, by difference33.3 g
    Fiber, total dietary10 g
    Total Sugars23.3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na167 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated36.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2081606, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.