How many calories are in protes protein chips, toasted coconut?

1 onz (28 g): 120 calories; protein: 15 g, carbohydrates: 7 g, fat: 4 g.

How much protein is in protes protein chips, toasted coconut?

53.6 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.

How many net carbs are in protes protein chips, toasted coconut?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Protes protein chips, Toasted coconut

USDA name: Protein chips, Toasted coconut

Brandedby ProFormance Foods, Inc.

120 calories in 1 onz (28 g). Per 100 g, protein: 53.6 g, carbohydrates: 25 g, fat: 14.3 g.

Serving

= 28 g

Protes protein chips, Toasted coconut, 1 onz (28 g)

120 calories

Protein: 15 g
Carbs: 7 g
Fat: 4 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 260 mg11%

Total Carbohydrate 7 g3%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 15 g

Calcium 30 mg2%

Iron 5 mg28%

Potassium 195 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron28% 5 mg
Sodium11% 260 mg
Potassium4% 195 mg
Calcium2% 30 mg

Ingredients

Pea protein isolate, Potato flakes, Sunflower oil, Guar gum, Seasoning (cane sugar, Natural flavor (contains coconut), Sea salt)

Brand: Protes
Made by: ProFormance Foods, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 859204006000
Category: Chips, Pretzels & Snacks
Label updated: 2019-03-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 100%
Same value as 9 of 11,637 other records.
leastmost
Protein
Higher than 99%
Same value as 8 of 11,758 other records.
leastmost
Carbohydrates
Lower than 98%
Same value as 31 of 11,775 other records.
leastmost
Fiber
Higher than 92%
Same value as 406 of 11,771 other records.
leastmost
Total fat
Lower than 85%
Same value as 187 of 11,779 other records.
leastmost
Calories
Lower than 84%
Same value as 476 of 11,795 other records.
leastmost

Questions

How many calories are in protes protein chips, toasted coconut?: 1 onz (28 g): 120 calories; protein: 15 g, carbohydrates: 7 g, fat: 4 g.
How much protein is in protes protein chips, toasted coconut?: 53.6 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in protes protein chips, toasted coconut?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	429 kcal
Protein	53.6 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	25 g
Fiber, total dietary	10.7 g
Total Sugars	3.6 g
Calcium, Ca	107 mg
Iron, Fe	18 mg
Potassium, K	696 mg
Sodium, Na	929 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1933322, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.