Gefen original coconut chips

USDA name: Original coconut chips

Brandedby Cachere Distributing Inc.

110 calories in 1/2 bag 20g. Per 100 g, protein: 5 g, carbohydrates: 55 g, fat: 35 g.

Serving
1
= 20 g
110KCAL

Gefen original coconut chips, 1/2 bag 20g

110 calories

Protein
1 g
Carbs
11 g
Fat
7 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size1/2 bag 20g
Amount per serving
Calories110
% Daily Value*
Total Fat 7 g9%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 1 g2%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 2 mg0%
Iron 0.4 mg2%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron2% 0.4 mg
    • Potassium1% 50 mg

    Little or none: Calcium.

    Ingredients

    Coconut (94%), Sugar, Salt

    Brand
    Gefen
    Made by
    Cachere Distributing Inc.
    Label serving
    1/2 bag 20g
    Barcode (GTIN/UPC)
    0710069005501
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 3 of 11,756 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 6 of 11,771 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 10 of 11,795 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 3 of 11,779 other records.

      leastmost

    • Protein

      Lower than 81%

      Same value as 30 of 11,758 other records.

      leastmost

    • Sodium

      Higher than 73%

      Same value as 19 of 11,778 other records.

      leastmost

    Questions

    How many calories are in gefen original coconut chips?
    1/2 bag 20g: 110 calories; protein: 1 g, carbohydrates: 11 g, fat: 7 g.
    How much protein is in gefen original coconut chips?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in gefen original coconut chips?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy550 kcal
    Protein5 g
    Total lipid (fat)35 g
    Carbohydrate, by difference55 g
    Fiber, total dietary15 g
    Total Sugars35 g
    Sugars, added5 g
    Calcium, Ca10 mg
    Iron, Fe2 mg
    Potassium, K250 mg
    Sodium, Na800 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated30 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652287, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.