Marketside spring organic mix, Spring

USDA name: Spring organic mix, Spring

Brandedby Wal-Mart Stores, Inc.

36 calories in 1 package (142 g). Per 100 g, protein: 2.1 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 142 g
36KCAL

Marketside spring organic mix, Spring, 1 package (142 g)

36 calories

Protein
3 g
Carbs
5 g
Fat
0 g
Fiber
3 g
Sugars
0.99 g

Nutrition Facts

Serving size1 package (142 g)
Amount per serving
Calories36
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 141 mg6%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 0.99 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 121 mg9%
Iron 3.6 mg20%
Potassium 500 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Potassium11% 500 mg
    • Calcium9% 121 mg
    • Sodium6% 141 mg

    Ingredients

    Organic baby lettuce blend (organic green tango lettuce, Organic lolla rosa lettuce, Organic red oak lettuce, Organic green oak lettuce, Organic red leaf lettuce, Organic green leaf lettuce), Organic baby greens (organic spinach, Organic tatsoi, Organic mizuna, Organic red chard, Organic green chard, Organic red mustard, Organic green mustard, Organic frisee, Organic arugula, Organic red kale, Organic green kale), Organic radicchio.

    Brand
    Marketside
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    1 package
    Barcode (GTIN/UPC)
    681131354776
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-06-22

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 94%

      Same value as 91 of 6,061 other records.

      leastmost

    • Iron

      Higher than 94%

      Same value as 7 of 5,902 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 22 of 5,880 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 90 of 6,007 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 8 of 6,091 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 86 of 6,117 other records.

      leastmost

    Questions

    How many calories are in marketside spring organic mix, spring?
    1 package (142 g): 36 calories; protein: 3 g, carbohydrates: 5 g, fat: 0 g.
    How much protein is in marketside spring organic mix, spring?
    2.1 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
    How many net carbs are in marketside spring organic mix, spring?
    1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy25 kcal
    Protein2.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference3.5 g
    Fiber, total dietary2.1 g
    Total Sugars0.7 g
    Sugars, added0 g
    Calcium, Ca85 mg
    Iron, Fe2.5 mg
    Potassium, K352 mg
    Sodium, Na99 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612590, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.