Marketside, Pretzel hamburger buns

Brandedby Wal-Mart Stores, Inc.

200 calories in 1 bun (77 g). Per 100 g, protein: 7.8 g, carbohydrates: 50.6 g, fat: 1.9 g.

Serving
1
= 77 g
200KCAL

Marketside, Pretzel hamburger buns, 1 bun (77 g)

200 calories

Protein
6 g
Carbs
39 g
Fat
1.5 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 bun (77 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 6 g
Calcium 20 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium11% 260 mg
  • Calcium2% 20 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Pretzel roll base (wheat flour, Wheat gluten, Dried sweet whey, Malt, Mono-and diglycerides, Sodium stearoyl lactylate, Calcium sulfate, Soy lecithin, Soy oil, Ascorbic acid, L-cysteine, Enzymes), Canola oil, Slat, Yeast, Sodium bicarbonate.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
681131068802
Category
Breads & Buns
Label updated
2018-05-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 1 of 4,582 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 91 of 10,001 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 20 of 10,032 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 167 of 9,910 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 2 of 10,016 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 3 of 10,035 other records.

    leastmost

Questions

How many calories are in marketside, pretzel hamburger buns?
1 bun (77 g): 200 calories; protein: 6 g, carbohydrates: 39 g, fat: 1.5 g.
How much protein is in marketside, pretzel hamburger buns?
7.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in marketside, pretzel hamburger buns?
49.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy260 kcal
Protein7.8 g
Total lipid (fat)1.9 g
Carbohydrate, by difference50.6 g
Fiber, total dietary1.3 g
Total Sugars7.8 g
Calcium, Ca26 mg
Iron, Fe3.5 mg
Sodium, Na338 mg
Vitamin C, total ascorbic acid6.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2008405, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.