Marketside rye boule

USDA name: Rye boule

Brandedby Wal-Mart Stores, Inc.

120 calories in 2 onz (57 g). Per 100 g, protein: 7 g, carbohydrates: 43.9 g, fat: 0.88 g.

Serving
1
= 57 g
120KCAL

Marketside rye boule, 2 onz (57 g)

120 calories

Protein
4 g
Carbs
25 g
Fat
0.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Calcium 10.3 mg1%
Iron 1.0 mg6%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron6% 1.0 mg
  • Potassium1% 70.1 mg
  • Calcium1% 10.3 mg

Ingredients

Water, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), White rye flour, Rye flour, Contains less than 2% of caraway seeds, Dough conditioners (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Ascorbic acid, Enzymes), Malt (malted barley, Wheat flour, Dextrose), Preservatives (cultured wheat starch, Wheat flour, Citric acid), Salt, Vinegar, Vital wheat gluten, Yeast.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
681131286541
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 104 of 10,061 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 206 of 10,035 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 70 of 10,029 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 286 of 10,028 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 75 of 9,910 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 162 of 9,892 other records.

    leastmost

Questions

How many calories are in marketside rye boule?
2 onz (57 g): 120 calories; protein: 4 g, carbohydrates: 25 g, fat: 0.5 g.
How much protein is in marketside rye boule?
7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in marketside rye boule?
40.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy211 kcal
Protein7 g
Total lipid (fat)0.88 g
Carbohydrate, by difference43.9 g
Fiber, total dietary3.5 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca18 mg
Iron, Fe1.8 mg
Potassium, K123 mg
Sodium, Na491 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1980372, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.