Market pantry vanilla wafer cookies, Vanilla

USDA name: Vanilla wafer cookies, Vanilla

Brandedby Target Stores

140 calories in 8 wafers (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 16.7 g.

Serving
1
= 30 g
140KCAL

Market pantry vanilla wafer cookies, Vanilla, 8 wafers (30 g)

140 calories

Protein
1.0 g
Carbs
22 g
Fat
5 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size8 wafers (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 110 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Canola and/or soybean and/or palm oil, Contains 2% or less of: salt, Natural and artificial flavors, Whey, Eggs, Leavening (baking soda and/or calcium phosphate), Annatto (color), Emulsifiers (mono- and diglycerides, Soy lecithin).

    Brand
    Market pantry
    Made by
    Target Stores
    Label serving
    8 wafers
    Barcode (GTIN/UPC)
    085239065099
    Category
    Cookies & Biscuits
    Label updated
    2023-08-25

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 84%

      Same value as 421 of 13,021 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 782 of 13,044 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 83 of 13,032 other records.

      leastmost

    • Total fat

      Lower than 66%

      Same value as 318 of 13,055 other records.

      leastmost

    • Fiber

      Higher than 62%

      Same value as 908 of 12,901 other records.

      leastmost

    • Iron

      Higher than 54%

      Same value as 410 of 12,729 other records.

      leastmost

    Questions

    How many calories are in market pantry vanilla wafer cookies, vanilla?
    8 wafers (30 g): 140 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 5 g.
    How much protein is in market pantry vanilla wafer cookies, vanilla?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in market pantry vanilla wafer cookies, vanilla?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy467 kcal
    Protein3.3 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary3.3 g
    Total Sugars33.3 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na367 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total monounsaturated8.3 g
    Fatty acids, total polyunsaturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2635267, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.