Market pantry vanilla wafer cookies, Vanilla

USDA name: Vanilla wafer cookies, Vanilla

Brandedby Target Stores

140 calories in 8 wafers (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 16.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 84%, and less protein than 78%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Market pantry vanilla wafer cookies, Vanilla, 8 wafers (30 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs22 g64% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat5 g33% of calories

Nutrition Facts

Serving size8 wafers (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 110 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Canola and/or soybean and/or palm oil, Contains 2% or less of: salt, Natural and artificial flavors, Whey, Eggs, Leavening (baking soda and/or calcium phosphate), Annatto (color), Emulsifiers (mono- and diglycerides, Soy lecithin).

Brand
Market pantry
Made by
Target Stores
Label serving
8 wafers
Barcode (GTIN/UPC)
085239065099
Category
Cookies & Biscuits
Label updated
2023-08-25

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 84%

    Same value as 419 of 12,860 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 781 of 12,884 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 83 of 12,875 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 314 of 12,894 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 896 of 12,742 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 410 of 12,579 other records.

    leastmost

Questions

How many calories are in market pantry vanilla wafer cookies, vanilla?
8 wafers (30 g): 140 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in market pantry vanilla wafer cookies, vanilla?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in market pantry vanilla wafer cookies, vanilla?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars33.3 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na367 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2635267, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.