How many calories are in market pantry country style boneless pork ribs, country style?

1 rib (105 g): 170 calories; protein: 20 g, carbohydrates: 2 g, fat: 10 g.

How much protein is in market pantry country style boneless pork ribs, country style?

19.1 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.

How many net carbs are in market pantry country style boneless pork ribs, country style?

estimated 1.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Market pantry country style boneless pork ribs, Country style

USDA name: Country style boneless pork ribs, Country style

Brandedby Target Stores

170 calories in 1 rib (105 g). Per 100 g, protein: 19.1 g, carbohydrates: 1.9 g, fat: 9.5 g.

Serving

= 105 g

Market pantry country style boneless pork ribs, Country style, 1 rib (105 g)

170 calories

Protein: 20 g
Carbs: 2 g
Fat: 10 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 rib (105 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3.5 g17%

Cholesterol 54.6 mg18%

Sodium 221 mg10%

Total Carbohydrate 2 g1%

Protein 20 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 221 mg
Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Marinated with up to 12% of pork stock, Potassium lactate, Sodium phosphate, Salt, Natural flavor

Brand: Market pantry
Made by: Target Stores
Label serving: 1 rib
Barcode (GTIN/UPC): 085239268070
Category: Bacon, Sausages & Ribs
Label updated: 2023-06-27

How it compares

Against other records in Bacon, Sausages & Ribs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 99%
Same value as 0 of 1,600 other records.
leastmost
Calories
Lower than 91%
Same value as 4 of 1,599 other records.
leastmost
Total fat
Lower than 90%
Same value as 0 of 1,596 other records.
leastmost
Protein
Lower than 68%
Same value as 2 of 1,594 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 0 of 1,581 other records.
leastmost
Iron
Lower than 58%
Same value as 0 of 1,269 other records.
leastmost

Questions

How many calories are in market pantry country style boneless pork ribs, country style?: 1 rib (105 g): 170 calories; protein: 20 g, carbohydrates: 2 g, fat: 10 g.
How much protein is in market pantry country style boneless pork ribs, country style?: 19.1 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in market pantry country style boneless pork ribs, country style?: estimated 1.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	162 kcal
Protein	19.1 g
Total lipid (fat)	9.5 g
Carbohydrate, by difference	1.9 g
Calcium, Ca	0 mg
Iron, Fe	0.69 mg
Sodium, Na	210 mg
Fatty acids, total saturated	3.3 g
Cholesterol	52 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2606426, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.