Organic prairie organic country-style boneless pork ribs

USDA name: Organic country-style boneless pork ribs

Brandedby Cooperative Regions of Organic Producer Pools

160 calories in 4 onz (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 6.3 g.

Serving
1
= 112 g
160KCAL

Organic prairie organic country-style boneless pork ribs, 4 onz (112 g)

160 calories

Protein
23 g
Carbs
0 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Cholesterol 75 mg25%
Sodium 54.9 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium2% 54.9 mg
  • Calcium2% 20.2 mg

Ingredients

Ingredients: organic pork

Brand
Organic prairie
Made by
Cooperative Regions of Organic Producer Pools
Label serving
4 onz
Barcode (GTIN/UPC)
093966001938
Category
Other Meats
Label updated
2020-05-06

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 87%

    Same value as 66 of 2,310 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 53 of 1,156 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 85 of 2,284 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 142 of 2,308 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 45 of 2,313 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 35 of 2,308 other records.

    leastmost

Questions

How many calories are in organic prairie organic country-style boneless pork ribs?
4 onz (112 g): 160 calories; protein: 23 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in organic prairie organic country-style boneless pork ribs?
20.5 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in organic prairie organic country-style boneless pork ribs?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy143 kcal
Protein20.5 g
Total lipid (fat)6.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0.96 mg
Sodium, Na49 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.2 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069384, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.