Market pantry boneless pork rib chops
USDA name: Boneless pork rib chops
Brandedby Target Stores
230 calories in 1 chop (140 g). Per 100 g, protein: 18.6 g, carbohydrates: 1.4 g, fat: 9.3 g.
Market pantry boneless pork rib chops, 1 chop (140 g)
230 calories
- Protein
- 26 g
- Carbs
- 2 g
- Fat
- 13 g
- Fiber
- —
- Sugars
- —
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium13% 290 mg
- Iron6% 1.1 mg
Little or none: Calcium.
Ingredients
Pork, Pork stock, Potassium lactate, Sodium phosphate, Salt, Natural flavoring.
- Brand
- Market pantry
- Made by
- Target Stores
- Label serving
- 1 chop
- Barcode (GTIN/UPC)
- 085239268087
- Category
- Other Meats
- Label updated
- 2018-02-08
How it compares
Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 87%
Same value as 3 of 2,284 other records.
leastmostCalcium
Lower than 75%
Same value as 493 of 1,955 other records.
leastmostCalories
Lower than 65%
Same value as 2 of 2,313 other records.
leastmostTotal fat
Lower than 57%
Same value as 1 of 2,308 other records.
leastmostSodium
Higher than 56%
Same value as 0 of 2,310 other records.
leastmostCarbohydrates
Higher than 55%
Same value as 3 of 2,308 other records.
leastmost
Questions
- How many calories are in market pantry boneless pork rib chops?
- 1 chop (140 g): 230 calories; protein: 26 g, carbohydrates: 2 g, fat: 13 g.
- How much protein is in market pantry boneless pork rib chops?
- 18.6 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
- How many net carbs are in market pantry boneless pork rib chops?
- estimated 1.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
Similar foods
- Adaptable meals chophouse blend boneless pork ribeye chops, Chophouse blend
- Adaptable chophouse blend boneless pork ribeye chops meals, Chophouse blend
- Adaptable meals smokey mesquite flavored boneless pork ribeye chops, Smokey mesquite
- Adaptable meals fire-roasted tomato seasoned dry rub boneless pork ribeye chops, Fire-roasted tomato
- Boneless pork center rib chops, lean, braised
- Boneless pork center rib chops, lean, broiled
- Boneless pork center rib chops, lean, raw
- Pork loin chop, boneless, braised
All 9 reported nutrients, per 100 g+
| Energy | 164 kcal |
| Protein | 18.6 g |
| Total lipid (fat) | 9.3 g |
| Carbohydrate, by difference | 1.4 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.77 mg |
| Sodium, Na | 207 mg |
| Fatty acids, total saturated | 3.2 g |
| Cholesterol | 50 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2060147, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.