Market essentials soup, Chunky chicken & dumpling

USDA name: Soup, Chunky chicken & dumpling

Brandedby Save Mart Supermarkets Inc.

159 calories in 1 cup (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 7.3 g, fat: 2.9 g.

Serving
1
= 245 g
159KCAL

Market essentials soup, Chunky chicken & dumpling, 1 cup (245 g)

159 calories

Protein
7 g
Carbs
18 g
Fat
7 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories159
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 29.4 mg10%
Sodium 681 mg30%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0.98 g2%
Protein 7 g
Calcium 39.2 mg3%
Iron 1.6 mg9%
Potassium 80.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 681 mg
  • Iron9% 1.6 mg
  • Calcium3% 39.2 mg
  • Potassium2% 80.8 mg

Ingredients

Chicken stock, Spaetzle dumplings (water, Enriched flour [wheat flour, Durum wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid], Eggs, Salt, Spices, Natural flavor, Oleoresin turmeric), Cooked chicken meat, Carrots, Celery, Modified cornstarch, Contains less than 2% of: soybean oil, Green beans, Peas, Wheat flour, Salt, Chicken flavor (chicken fat, Sesame oil, Natural flavor and bha [antioxidant]), Yeast extract, Sugar, Flavoring, Soy protein concentrate, Onion powder, Sodium phosphate, Disodium inosinate, Disodium guanylate, Spice, Lactic acid, Beta carotene and titanium dioxide (for color).

Brand
Market essentials
Made by
Save Mart Supermarkets Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
098487302366
Category
Canned Soup
Label updated
2019-09-11

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 7 of 2,138 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 17 of 2,260 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 20 of 2,272 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 38 of 2,261 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 218 of 2,139 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 130 of 2,269 other records.

    leastmost

Questions

How many calories are in market essentials soup, chunky chicken & dumpling?
1 cup (245 g): 159 calories; protein: 7 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in market essentials soup, chunky chicken & dumpling?
2.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in market essentials soup, chunky chicken & dumpling?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy65 kcal
Protein2.9 g
Total lipid (fat)2.9 g
Carbohydrate, by difference7.3 g
Fiber, total dietary0.8 g
Total Sugars0.82 g
Sugars, added0.4 g
Calcium, Ca16 mg
Iron, Fe0.65 mg
Potassium, K33 mg
Sodium, Na278 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.82 g
Fatty acids, total monounsaturated0.61 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1942227, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.