How many calories are in market basket butternut squash?

0.333 cup (111 g): 110 calories; protein: 2 g, carbohydrates: 17 g, fat: 4.5 g.

How much protein is in market basket butternut squash?

1.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in market basket butternut squash?

14.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Market basket butternut squash

USDA name: Butternut squash

Brandedby Hans Kissle Co., Inc.

110 calories in 0.333 cup (111 g). Per 100 g, protein: 1.8 g, carbohydrates: 15.3 g, fat: 4 g.

Serving

= 111 g

Market basket butternut squash, 0.333 cup (111 g)

110 calories

Protein: 2 g
Carbs: 17 g
Fat: 4.5 g
Fiber: 1.0 g
Sugars: 14 g

Nutrition Facts

Serving size0.333 cup (111 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 10 mg3%

Sodium 200 mg9%

Total Carbohydrate 17 g6%

Dietary Fiber 1.0 g4%

Total Sugars 14 g

Protein 2 g

Calcium 20 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Iron4% 0.72 mg
Calcium2% 20 mg

Ingredients

Butternut squash, Brown sugar, Butter (cream, Salt), Seasoning (maltodextrin, Cultured dextrose, Sodium diacetate, Salt, Sodium chloride, Egg white lysozyme, Nisin preparation), Salt, Spice.

Brand: Market basket
Made by: Hans Kissle Co., Inc.
Label serving: 0.333 cup
Barcode (GTIN/UPC): 036217273043
Category: Other Deli
Label updated: 2017-07-14

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 96%
Same value as 0 of 3,457 other records.
leastmost
Protein
Lower than 95%
Same value as 0 of 3,460 other records.
leastmost
Calories
Lower than 87%
Same value as 12 of 3,473 other records.
leastmost
Sodium
Lower than 84%
Same value as 8 of 3,464 other records.
leastmost
Calcium
Lower than 79%
Same value as 112 of 3,424 other records.
leastmost
Total fat
Lower than 73%
Same value as 2 of 3,460 other records.
leastmost

Questions

How many calories are in market basket butternut squash?: 0.333 cup (111 g): 110 calories; protein: 2 g, carbohydrates: 17 g, fat: 4.5 g.
How much protein is in market basket butternut squash?: 1.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in market basket butternut squash?: 14.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	99 kcal
Protein	1.8 g
Total lipid (fat)	4 g
Carbohydrate, by difference	15.3 g
Fiber, total dietary	0.9 g
Total Sugars	12.6 g
Calcium, Ca	18 mg
Iron, Fe	0.65 mg
Sodium, Na	180 mg
Vitamin C, total ascorbic acid	3.2 mg
Vitamin A, IU	3,153 iu
Fatty acids, total saturated	2.7 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2059201, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.