Market basket butternut squash

USDA name: Butternut squash

Brandedby Hans Kissle Co., Inc.

110 calories in 1/3 cup (111 g). Per 100 g, protein: 1.8 g, carbohydrates: 15.3 g, fat: 4 g.

Among the other records in Other Deli, per 100 g: more sugars than 96%, and less protein than 95%.

Compare with another food →

Serving
1
= 111 g
110KCAL
Where the calories come from

Market basket butternut squash, 1/3 cup (111 g)

110 calories

  • Protein2 g7% of calories
  • Carbs17 g58% of calories

    incl. 1.0 g fiber · 14 g sugars

  • Fat4.5 g35% of calories

Nutrition Facts

Serving size1/3 cup (111 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 200 mg9%
Total Carbohydrate 17 g6%
Dietary Fiber 1.0 g4%
Total Sugars 14 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Butternut squash, Brown sugar, Butter (cream, Salt), Seasoning (maltodextrin, Cultured dextrose, Sodium diacetate, Salt, Sodium chloride, Egg white lysozyme, Nisin preparation), Salt, Spice.

Brand
Market basket
Made by
Hans Kissle Co., Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
036217273043
Category
Other Deli
Label updated
2017-07-14

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 0 of 3,442 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 0 of 3,444 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 12 of 3,457 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 8 of 3,448 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 112 of 3,409 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 2 of 3,444 other records.

    leastmost

Questions

How many calories are in market basket butternut squash?
1/3 cup (111 g): 110 calories; protein: 2 g, carbohydrates: 17 g, fat: 4.5 g.
How much protein is in market basket butternut squash?
1.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in market basket butternut squash?
14.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy99 kcal
Protein1.8 g
Total lipid (fat)4 g
Carbohydrate, by difference15.3 g
Fiber, total dietary0.9 g
Total Sugars12.6 g
Calcium, Ca18 mg
Iron, Fe0.65 mg
Sodium, Na180 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, IU3,153 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2059201, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.