Marilyn's gluten free gourmet muffins, Blueberry

USDA name: Muffins, Blueberry

Brandedby Brittany Records

240 calories in 1 muffin (71 g). Per 100 g, protein: 2.8 g, carbohydrates: 49.3 g, fat: 14.1 g.

Serving
1
= 71 g
240KCAL

Marilyn's gluten free gourmet muffins, Blueberry, 1 muffin (71 g)

240 calories

Protein
2 g
Carbs
35 g
Fat
10 g
Fiber
0.99 g
Sugars
18 g

Nutrition Facts

Serving size1 muffin (71 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 290 mg13%
Total Carbohydrate 35 g13%
Dietary Fiber 0.99 g4%
Total Sugars 18 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.9 mg

Ingredients

Rice flour, Tapioca flour, Potato starch, Evaporated cane juice, Organic blueberries, Filtered water, Eggs, Canola oil, Almonds, Brown sugar, Sunflower lecithin, Vitamin a palmitate, Natural vitamin e, Grainless and aluminum free baking powder, Corn starch, Natural gluten free flavors, Xanthan gum, Sea salt.

Brand
Marilyn's gluten free gourmet
Made by
Brittany Records
Label serving
1 muffin
Barcode (GTIN/UPC)
705105525563
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-01-05

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 6 of 2,721 other records.

    leastmost
  • Vitamin C

    Higher than 83%

    Same value as 14 of 1,459 other records.

    leastmost
  • Sodium

    Higher than 83%

    Same value as 0 of 2,719 other records.

    leastmost
  • Calories

    Lower than 80%

    Same value as 8 of 2,725 other records.

    leastmost
  • Iron

    Higher than 64%

    Same value as 12 of 2,685 other records.

    leastmost
  • Total fat

    Lower than 61%

    Same value as 8 of 2,723 other records.

    leastmost

Questions

How many calories are in marilyn's gluten free gourmet muffins, blueberry?
1 muffin (71 g): 240 calories; protein: 2 g, carbohydrates: 35 g, fat: 10 g.
How much protein is in marilyn's gluten free gourmet muffins, blueberry?
2.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in marilyn's gluten free gourmet muffins, blueberry?
47.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy338 kcal
Protein2.8 g
Total lipid (fat)14.1 g
Carbohydrate, by difference49.3 g
Fiber, total dietary1.4 g
Total Sugars25.4 g
Calcium, Ca28 mg
Iron, Fe2 mg
Sodium, Na408 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU141 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1933742, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.