Margaret holmes, Spanish rice

Brandedby Holmes Canning Company Inc.

90 calories in 1/2 cup (140 g). Per 100 g, protein: 1.4 g, carbohydrates: 12.1 g, fat: 0.71 g.

Among the other records in Chili & Stew, per 100 g: less potassium than 97%, and less protein than 96%.

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Serving
1
= 140 g
90KCAL
Where the calories come from

Margaret holmes, Spanish rice, 1/2 cup (140 g)

90 calories

  • Protein2 g9% of calories
  • Carbs17 g76% of calories

    incl. 0.98 g fiber · 0.99 g sugars

  • Fat0.99 g10% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1/2 cup (140 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 690 mg30%
Total Carbohydrate 17 g6%
Dietary Fiber 0.98 g3%
Total Sugars 0.99 g
Protein 2 g
Calcium 19.6 mg2%
Iron 0.71 mg4%
Potassium 44.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Iron4% 0.71 mg
  • Calcium2% 19.6 mg
  • Potassium1% 44.8 mg

Ingredients

Water, Rice, Salt, Chili powder, Sugar and less than 2% of: canola oil, Hydrolyzed vegetable protein, Spices, Tomato powder, Green & red bell peppers, Chicken fat, Oleoresin paprika, Onion powder and garlic powder.

Brand
Margaret holmes
Made by
Holmes Canning Company Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041443118150
Category
Chili & Stew
Label updated
2018-02-13

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 97%

    Same value as 0 of 417 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 4 of 1,099 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 7 of 1,101 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 3 of 1,098 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 0 of 1,097 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 17 of 1,090 other records.

    leastmost

Questions

How many calories are in margaret holmes, spanish rice?
1/2 cup (140 g): 90 calories; protein: 2 g, carbohydrates: 17 g, fat: 0.99 g.
How much protein is in margaret holmes, spanish rice?
1.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in margaret holmes, spanish rice?
11.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy64 kcal
Protein1.4 g
Total lipid (fat)0.71 g
Carbohydrate, by difference12.1 g
Fiber, total dietary0.7 g
Total Sugars0.71 g
Calcium, Ca14 mg
Iron, Fe0.51 mg
Potassium, K32 mg
Sodium, Na493 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU71 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020386, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.