How many calories are in margaret holmes simple suppers jambalaya fixins'?

0.5 cup (140 g): 111 calories; protein: 3 g, carbohydrates: 20 g, fat: 1.5 g.

How much protein is in margaret holmes simple suppers jambalaya fixins'?

2.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in margaret holmes simple suppers jambalaya fixins'?

13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Margaret holmes simple suppers jambalaya fixins'

USDA name: Simple suppers jambalaya fixins'

Brandedby Holmes Canning Company Inc.

111 calories in 0.5 cup (140 g). Per 100 g, protein: 2.1 g, carbohydrates: 14.3 g, fat: 1.1 g.

Serving

= 140 g

Margaret holmes simple suppers jambalaya fixins', 0.5 cup (140 g)

111 calories

Protein: 3 g
Carbs: 20 g
Fat: 1.5 g
Fiber: 0.98 g
Sugars: 0.99 g

Nutrition Facts

Serving size0.5 cup (140 g)

Amount per serving
Calories111

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 840 mg37%

Total Carbohydrate 20 g7%

Dietary Fiber 0.98 g3%

Total Sugars 0.99 g

Protein 3 g

Calcium 19.6 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

Sodium37% 840 mg
Iron2% 0.36 mg
Calcium2% 19.6 mg

Ingredients

Water, Rice, Hydrolyzed soy protein, Monosodium gutamate, Tomato paste, Dehydrated red & green bell peppers, Dehydrated onion, Corn flour, Vegetable oil, Sat, Maltodextrin, Rendered bacon fat, Spice, Natural hickory smoked flavor, Natural flavor, Disodium inosinate and oleoresin paprika.

Brand: Margaret holmes
Made by: Holmes Canning Company Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 041443903749
Category: Chili & Stew
Label updated: 2017-07-14

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 93%
Same value as 2 of 1,098 other records.
leastmost
Protein
Lower than 91%
Same value as 3 of 1,100 other records.
leastmost
Iron
Lower than 91%
Same value as 2 of 1,084 other records.
leastmost
Fiber
Lower than 84%
Same value as 17 of 1,091 other records.
leastmost
Sugars
Lower than 81%
Same value as 31 of 1,090 other records.
leastmost
Total fat
Lower than 80%
Same value as 4 of 1,099 other records.
leastmost

Questions

How many calories are in margaret holmes simple suppers jambalaya fixins'?: 0.5 cup (140 g): 111 calories; protein: 3 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in margaret holmes simple suppers jambalaya fixins'?: 2.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in margaret holmes simple suppers jambalaya fixins'?: 13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	79 kcal
Protein	2.1 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	14.3 g
Fiber, total dietary	0.7 g
Total Sugars	0.71 g
Calcium, Ca	14 mg
Iron, Fe	0.26 mg
Sodium, Na	600 mg
Vitamin C, total ascorbic acid	0.9 mg
Vitamin A, IU	143 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2022868, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.