Margaret holmes, Red beans and rice, Just add sausage

Brandedby Holmes Canning Company Inc.

111 calories in 0.5 cup (140 g). Per 100 g, protein: 3.6 g, carbohydrates: 14.3 g, fat: 1.1 g.

Serving
1
= 140 g
111KCAL

Margaret holmes, Red beans and rice, Just add sausage, 0.5 cup (140 g)

111 calories

Protein
5 g
Carbs
20 g
Fat
1.5 g
Fiber
0.98 g
Sugars
0.99 g

Nutrition Facts

Serving size0.5 cup (140 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,000 mg43%
Total Carbohydrate 20 g7%
Dietary Fiber 0.98 g3%
Total Sugars 0.99 g
Protein 5 g
Calcium 19.6 mg2%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium43% 1,000 mg
    • Iron4% 0.71 mg
    • Calcium2% 19.6 mg

    Ingredients

    Water, Prepared red beans, Long grain enriched rice, Monosodium glutamate, Hydrolyzed soy protein, Salt, Soybean oil, Corn flour, Dehydrated onion, Spices, Extractive of paprika, Rendered bacon fat, Natural hickory smoke flavor, And caramel color.

    Brand
    Margaret holmes
    Made by
    Holmes Canning Company Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    041443118136
    Category
    Chili & Stew
    Label updated
    2018-09-08

    How it compares

    Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 95%

      Same value as 0 of 1,098 other records.

      leastmost

    • Fiber

      Lower than 84%

      Same value as 17 of 1,091 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 31 of 1,090 other records.

      leastmost

    • Total fat

      Lower than 80%

      Same value as 4 of 1,099 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 7 of 1,084 other records.

      leastmost

    • Carbohydrates

      Higher than 79%

      Same value as 5 of 1,099 other records.

      leastmost

    Questions

    How many calories are in margaret holmes, red beans and rice, just add sausage?
    0.5 cup (140 g): 111 calories; protein: 5 g, carbohydrates: 20 g, fat: 1.5 g.
    How much protein is in margaret holmes, red beans and rice, just add sausage?
    3.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in margaret holmes, red beans and rice, just add sausage?
    13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy79 kcal
    Protein3.6 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary0.7 g
    Total Sugars0.71 g
    Calcium, Ca14 mg
    Iron, Fe0.51 mg
    Sodium, Na714 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2022561, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.