Margaret holmes, Green and white lima beans

Brandedby Holmes Canning Company Inc.

90 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 12.3 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: less calories than 93%, and less carbohydrates than 92%.

Compare with another food →

Serving
1
= 130 g
90KCAL
Where the calories come from

Margaret holmes, Green and white lima beans, 1/2 cup (130 g)

90 calories

  • Protein6 g27% of calories
  • Carbs16 g73% of calories

    incl. 4.9 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 4.9 g18%
Total Sugars 0 g
Protein 6 g
Calcium 40.3 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041443116149 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium6% 140 mg
  • Calcium3% 40.3 mg

Ingredients

Prepared green lima beans, Water, Salt, Calcium chloride (as a firming agent).

Brand
Margaret holmes
Made by
Holmes Canning Company Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041443116149
Category
Canned & Bottled Beans
Label updated
2018-08-12

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 102 of 2,958 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 73 of 2,950 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 446 of 2,929 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 62 of 2,950 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 640 of 2,951 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 648 of 2,947 other records.

    leastmost

Questions

How many calories are in margaret holmes, green and white lima beans?
1/2 cup (130 g): 90 calories; protein: 6 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in margaret holmes, green and white lima beans?
4.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in margaret holmes, green and white lima beans?
8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy69 kcal
Protein4.6 g
Total lipid (fat)0 g
Carbohydrate, by difference12.3 g
Fiber, total dietary3.8 g
Total Sugars0 g
Calcium, Ca31 mg
Iron, Fe1.4 mg
Sodium, Na108 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020088, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.