How many calories are in margaret holmes seasoned pinto beans?

0.5 cup (141 g): 120 calories; protein: 10 g, carbohydrates: 26 g, fat: 0.49 g.

How much protein is in margaret holmes seasoned pinto beans?

7.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in margaret holmes seasoned pinto beans?

14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Margaret holmes seasoned pinto beans

USDA name: Seasoned pinto beans

Brandedby Holmes Canning Company Inc.

120 calories in 0.5 cup (141 g). Per 100 g, protein: 7.1 g, carbohydrates: 18.4 g, fat: 0.35 g.

Serving

= 141 g

Margaret holmes seasoned pinto beans, 0.5 cup (141 g)

120 calories

Protein: 10 g
Carbs: 26 g
Fat: 0.49 g
Fiber: 6.1 g
Sugars: 2 g

Nutrition Facts

Serving size0.5 cup (141 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0.49 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 790 mg34%

Total Carbohydrate 26 g9%

Dietary Fiber 6.1 g22%

Total Sugars 2 g

Protein 10 g

Calcium 19.7 mg2%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

Sodium34% 790 mg
Iron10% 1.8 mg
Calcium2% 19.7 mg

Ingredients

Pinto beans, Water, Mono-sodium glutamate, Salt, Dehydrated onion, Sugar, Spices, Natural flavors, Natural smoke flavor, Calcium disodium edta (to preserve color) and chicken fat.

Brand: Margaret holmes
Made by: Holmes Canning Company Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 041443119539
Category: Canned & Bottled Beans
Label updated: 2018-09-08

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 4 of 2,952 other records.
leastmost
Calcium
Lower than 97%
Same value as 8 of 2,921 other records.
leastmost
Protein
Higher than 94%
Same value as 4 of 2,953 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 4 of 2,952 other records.
leastmost
Iron
Lower than 74%
Same value as 5 of 2,928 other records.
leastmost
Vitamin C
Higher than 66%
Same value as 176 of 1,424 other records.
leastmost

Questions

How many calories are in margaret holmes seasoned pinto beans?: 0.5 cup (141 g): 120 calories; protein: 10 g, carbohydrates: 26 g, fat: 0.49 g.
How much protein is in margaret holmes seasoned pinto beans?: 7.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in margaret holmes seasoned pinto beans?: 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	85 kcal
Protein	7.1 g
Total lipid (fat)	0.35 g
Carbohydrate, by difference	18.4 g
Fiber, total dietary	4.3 g
Total Sugars	1.4 g
Calcium, Ca	14 mg
Iron, Fe	1.3 mg
Sodium, Na	560 mg
Vitamin C, total ascorbic acid	0.9 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2022389, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.