Marcela valladolid chicken mole

USDA name: Chicken mole

Brandedby Glencourt Inc.

190 calories in 5 onz (140 g). Per 100 g, protein: 15 g, carbohydrates: 7.9 g, fat: 4.3 g.

Serving
1
= 140 g
190KCAL

Marcela valladolid chicken mole, 5 onz (140 g)

190 calories

Protein
21 g
Carbs
11 g
Fat
6 g
Fiber
0.98 g
Sugars
6 g

Nutrition Facts

Serving size5 onz (140 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 79.8 mg27%
Sodium 640 mg28%
Total Carbohydrate 11 g4%
Dietary Fiber 0.98 g3%
Total Sugars 6 g
Protein 21 g
Calcium 40.6 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.6 mg

Ingredients

Fully cooked chicken thigh meat with chili ancho honey rub (boneless skinless chicken thighs, Water, Chili chipotle ancho honey rub [chili pepper, Encapsulated salt {sodium chloride, Hydrogenated soybean oil}, Sugar, Honey power blend {blend of refinery syrup and honey}, Chipotle flakes, Ancho pepper powder, Cumin, Red pepper, Chipotle powder, Garlic powder, Coriander, Oregano, Cloves]), Mole sauce (tomato puree [water, Tomato paste], Pepper paste [chile peppers {pasilla, Ancho, Mulato, Chipotle}, Bread {wheat flour, Water, Partially hydrogenated soybean oil, Salt, Sugar, Yeast}, Sesame seeds, Peanuts, Raisins, Plantains, Almonds, Cocoa {processed with alkali}, Chocolate liquor, Corn oil, Salt, Sugar, Spices], Onions, Soy lecithin, Lactose, Sodium caseinate, Dipotassium phosphate, Raisins, Natural and artificial flavors).

Brand
Marcela valladolid
Made by
Glencourt Inc.
Label serving
5 onz
Barcode (GTIN/UPC)
079893003566
Category
Other Deli
Label updated
2021-10-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 5 of 3,460 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 2 of 3,452 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 5 of 3,457 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 244 of 3,439 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 47 of 3,429 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 1 of 3,464 other records.

    leastmost

Questions

How many calories are in marcela valladolid chicken mole?
5 onz (140 g): 190 calories; protein: 21 g, carbohydrates: 11 g, fat: 6 g.
How much protein is in marcela valladolid chicken mole?
15 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in marcela valladolid chicken mole?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy136 kcal
Protein15 g
Total lipid (fat)4.3 g
Carbohydrate, by difference7.9 g
Fiber, total dietary0.7 g
Total Sugars4.3 g
Calcium, Ca29 mg
Iron, Fe1.3 mg
Sodium, Na457 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU1,250 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol57 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2188231, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.