La guadalupana mild chicken in mole sauce tamales, Mild chicken

USDA name: Mild chicken in mole sauce tamales, Mild chicken

Brandedby La Guadalupana Wholesale Co., Inc.

270 calories in 3.5 onz (99 g). Per 100 g, protein: 9.1 g, carbohydrates: 25.3 g, fat: 15.2 g.

Serving
1
= 99 g
270KCAL

La guadalupana mild chicken in mole sauce tamales, Mild chicken, 3.5 onz (99 g)

270 calories

Protein
9 g
Carbs
25 g
Fat
15 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3.5 onz (99 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 510 mg22%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 80.2 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Calcium6% 80.2 mg
  • Iron6% 1.1 mg

Ingredients

Masa: cooked stone ground corn, Lard, Shortening (palm oil, Canola oil and topopherol (added as an antioxidant)), Water, Salt, *cultured dextrose, *bisulfate of soda and baking powder (glucono-delta-lactone, Sodium bicarbonate, Monopotassium tartrate, Corn starch). Filling: cooked shredded chicken (chicken, Water, Modified food starch, Salt, Garlic powder, Onion powder), Red peppers, Corn oil, Salt, *vinegar, Garlic powder, Onion powder, Cocoa (processed with alkali), Cane sugar and cinnamon.

Brand
La guadalupana
Made by
La Guadalupana Wholesale Co., Inc.
Label serving
3.5 onz
Barcode (GTIN/UPC)
755157003342
Category
Other Deli
Label updated
2021-10-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 95%

    Same value as 190 of 3,457 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 11 of 3,473 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 351 of 3,439 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 0 of 3,460 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 0 of 3,452 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 4 of 3,464 other records.

    leastmost

Questions

How many calories are in la guadalupana mild chicken in mole sauce tamales, mild chicken?
3.5 onz (99 g): 270 calories; protein: 9 g, carbohydrates: 25 g, fat: 15 g.
How much protein is in la guadalupana mild chicken in mole sauce tamales, mild chicken?
9.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in la guadalupana mild chicken in mole sauce tamales, mild chicken?
25.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy273 kcal
Protein9.1 g
Total lipid (fat)15.2 g
Carbohydrate, by difference25.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca81 mg
Iron, Fe1.1 mg
Sodium, Na515 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU101 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2191856, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.