Performance kitchen crafted chicken mole season chicken breast pieces, Brown rice, Sweet potato and avocado, In a rich, Savory mole sauce, Chicken mole

USDA name: Chicken mole season chicken breast pieces, Brown rice, Sweet potato and avocado, In a rich, Savory mole sauce, Chicken mole

Brandedby 6th Sense Custom Lure Co.

420 calories in 1 Package (300 g). Per 100 g, protein: 6.7 g, carbohydrates: 16 g, fat: 6 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more fiber than 89%, and more potassium than 88%.

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Serving
1
= 300 g
420KCAL
Where the calories come from

Performance kitchen crafted chicken mole season chicken breast pieces, Brown rice, Sweet potato and avocado, In a rich, Savory mole sauce, Chicken mole, 1 Package (300 g)

420 calories

  • Protein20 g18% of calories
  • Carbs48 g44% of calories

    incl. 8.1 g fiber · 7 g sugars

  • Fat18 g37% of calories

Nutrition Facts

Serving size1 Package (300 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 39 mg13%
Sodium 591 mg26%
Total Carbohydrate 48 g17%
Dietary Fiber 8.1 g29%
Total Sugars 7 g
Includes Added Sugars 2.1 g4%
Protein 20 g
Calcium 81 mg6%
Iron 3.7 mg21%
Potassium 819 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium26% 591 mg
  • Iron21% 3.7 mg
  • Potassium17% 819 mg
  • Calcium6% 81 mg

Ingredients

Cooked brown rice (brown rice water), Cooked seasoned chicken breast with rib meat (chichen water tapioca starch, Salt), Sweet potato onion, Diced avocado (avocado, Salt. Ascorbic acid, Citric acid), Water pasteurized orange juice extra virgin olive oil ground pasilla pepper, Cocoa powder maple syrup almond meal (tree nuts), Raisins (thompson raisins, Sunflower oil). Chicken base (oven roasted chicken. Onions dehydrated potatoes, Salt. Yeast extract, Rendered chicken fat, Dehydrated vegetables (carrots onions] lemon juice concentrate natural flavorings), Garlic (garlic water, Citric acid), Cilantro. Dried pasilla negro chile pods, Sea salt (salt, Magnesium carbonate), Ground coriander, Orange zest. Ground cumin, Cinnamon, Pure natural vanilla extract (water, Alcohol cane sugar, Natural extractive of whole vanilla beans), Oregano.

Brand
Performance kitchen crafted
Made by
6th Sense Custom Lure Co.
Label serving
1 Package
Barcode (GTIN/UPC)
810047610106
Category
Frozen Dinners & Entrees
Label updated
2022-09-30

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 79 of 4,992 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 6 of 2,751 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 14 of 5,001 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 13 of 4,971 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 10 of 5,002 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 43 of 4,974 other records.

    leastmost

Questions

How many calories are in performance kitchen crafted chicken mole season chicken breast pieces, brown rice, sweet potato and avocado, in a rich, savory mole sauce, chicken mole?
1 Package (300 g): 420 calories; protein: 20 g, carbohydrates: 48 g, fat: 18 g.
How much protein is in performance kitchen crafted chicken mole season chicken breast pieces, brown rice, sweet potato and avocado, in a rich, savory mole sauce, chicken mole?
6.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in performance kitchen crafted chicken mole season chicken breast pieces, brown rice, sweet potato and avocado, in a rich, savory mole sauce, chicken mole?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy140 kcal
Protein6.7 g
Total lipid (fat)6 g
Carbohydrate, by difference16 g
Fiber, total dietary2.7 g
Total Sugars2.3 g
Sugars, added0.7 g
Calcium, Ca27 mg
Iron, Fe1.2 mg
Potassium, K273 mg
Sodium, Na197 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.83 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2367306, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.