How many calories are in juanita's chicken in mole sauce?

1 cup (245 g): 179 calories; protein: 24 g, carbohydrates: 7 g, fat: 6 g.

How much protein is in juanita's chicken in mole sauce?

9.8 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.

How many net carbs are in juanita's chicken in mole sauce?

2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Juanita's chicken in mole sauce

USDA name: Chicken in mole sauce

Brandedby Juanita's Foods, Inc.

179 calories in 1 cup (245 g). Per 100 g, protein: 9.8 g, carbohydrates: 2.9 g, fat: 2.5 g.

Serving

= 245 g

Juanita's chicken in mole sauce, 1 cup (245 g)

179 calories

Protein: 24 g
Carbs: 7 g
Fat: 6 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving
Calories179

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 58.8 mg20%

Sodium 659 mg29%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 24 g

Calcium 19.6 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium29% 659 mg
Iron6% 1.1 mg
Calcium2% 19.6 mg

Ingredients

Chicken broth (water, Tomato paste, Lard, Chicken broth concentrate {chicken fat, Chicken broth, Dried soy sauce (soybeans, Wheat, Salt), Yeast extract, Dried whey, Konjac gum, Cornstarch, Flavoring}, Modified food starch, Spices), Chicken.

Brand: Juanita's
Made by: Juanita's Foods, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 070132106307
Category: Canned Meat
Label updated: 2017-07-14

How it compares

Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 96%
Same value as 1 of 704 other records.
leastmost
Sodium
Lower than 94%
Same value as 0 of 703 other records.
leastmost
Protein
Lower than 89%
Same value as 0 of 704 other records.
leastmost
Vitamin C
Higher than 85%
Same value as 0 of 490 other records.
leastmost
Carbohydrates
Higher than 72%
Same value as 1 of 700 other records.
leastmost
Calcium
Higher than 66%
Same value as 5 of 649 other records.
leastmost

Questions

How many calories are in juanita's chicken in mole sauce?: 1 cup (245 g): 179 calories; protein: 24 g, carbohydrates: 7 g, fat: 6 g.
How much protein is in juanita's chicken in mole sauce?: 9.8 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.
How many net carbs are in juanita's chicken in mole sauce?: 2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	73 kcal
Protein	9.8 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	2.9 g
Fiber, total dietary	0 g
Total Sugars	0.41 g
Calcium, Ca	8 mg
Iron, Fe	0.44 mg
Sodium, Na	269 mg
Vitamin C, total ascorbic acid	0.5 mg
Vitamin A, IU	510 iu
Fatty acids, total saturated	0.82 g
Fatty acids, total trans	0 g
Cholesterol	24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2455386, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.