Maple donuts chocolate donut holes with sprinkles

USDA name: Chocolate donut holes with sprinkles

Brandedby Maple Donuts Inc

250 calories in 2.3 oz (63 g). Per 100 g, protein: 3.2 g, carbohydrates: 58.7 g, fat: 15.9 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more iron than 99%, and more calcium than 96%.

Compare with another food →

Serving
1
= 63 g
250KCAL
Where the calories come from

Maple donuts chocolate donut holes with sprinkles, 2.3 oz (63 g)

250 calories

  • Protein2 g3% of calories
  • Carbs37 g60% of calories

    incl. 1 g fiber · 22 g sugars

  • Fat10 g37% of calories

Nutrition Facts

Serving size2.3 oz (63 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 22 g
Includes Added Sugars 22 g44%
Protein 2 g
Calcium 110 mg8%
Iron 1,300 mg7222%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron7222% 1,300 mg
  • Sodium9% 210 mg
  • Calcium8% 110 mg
  • Potassium2% 80 mg

Ingredients

Enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Palm oil, Contains 2% or less of: cocoa (processed with alkali), Soybean oil, Nonfat dry milk, Soy flour, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Sodium aluminum phosphate, Monocalcium phosphate), Dextrose, Corn syrup solids, Wheat starch, Salt, Soy lecithin, Mono- and diglycerides, Xanthan gum, Potassium sorbate, Natural and artificial flavor, Cellulose gum, Guar gum, Whole egg, Glucose, Tapioca starch, Palm kernel fat, Glycerin, Magnesium silicate, Shellac, Gum arabic, Fd&c colors (red #40, Red #3, Blue #1, Yellow #5, Yellow #6), Artificial flavor, Cornstarch, Calcium carbonate, Calcium sulfate, Agar-agar, Locust bean gum, Sodium phosphate, Maltodextrin, Palm oil with lecithin, Rice starch, Natural flavor, Cinnamon.

Brand
Maple donuts
Made by
Maple Donuts Inc
Label serving
2.3 oz
Barcode (GTIN/UPC)
07626504074
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2019-05-06

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 8,986 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 22 of 8,973 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 0 of 9,045 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 16 of 4,576 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 11 of 9,073 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 125 of 9,078 other records.

    leastmost

Questions

How many calories are in maple donuts chocolate donut holes with sprinkles?
2.3 oz (63 g): 250 calories; protein: 2 g, carbohydrates: 37 g, fat: 10 g.
How much protein is in maple donuts chocolate donut holes with sprinkles?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in maple donuts chocolate donut holes with sprinkles?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy397 kcal
Protein3.2 g
Total lipid (fat)15.9 g
Carbohydrate, by difference58.7 g
Fiber, total dietary1.6 g
Total Sugars34.9 g
Sugars, added34.9 g
Calcium, Ca175 mg
Iron, Fe2,063 mg
Potassium, K127 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2131941, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.