Freshness guaranteed chocolate donut holes with sprinkles, Chocolate with sprinkles

USDA name: Chocolate donut holes with sprinkles, Chocolate with sprinkles

Brandedby Wal-Mart Stores, Inc.

240 calories in 5 holes (59 g). Per 100 g, protein: 3.4 g, carbohydrates: 52.5 g, fat: 20.3 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more potassium than 88%, and more calcium than 87%.

Compare with another food →

Serving
1
= 59 g
240KCAL
Where the calories come from

Freshness guaranteed chocolate donut holes with sprinkles, Chocolate with sprinkles, 5 holes (59 g)

240 calories

  • Protein2 g3% of calories
  • Carbs31 g52% of calories

    incl. 0 g fiber · 17 g sugars

  • Fat12 g45% of calories

Nutrition Facts

Serving size5 holes (59 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 220 mg10%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 17 g
Includes Added Sugars 17 g34%
Protein 2 g
Calcium 50.1 mg4%
Iron 1.4 mg8%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron8% 1.4 mg
  • Calcium4% 50.1 mg
  • Potassium3% 120 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Powdered sugar (sugar, Corn starch), Sugar, Contains 2% or less of: soybean oil, Soy flour, Sodium acid pyrophosphate, Baking soda, Nonfat dry milk, Egg yolks, Dextrose, Salt, Wheat starch, Cellulose gum, Spice, Sodium stearoyl lactylate, Soy lecithin, Palm kernel oil, Sunflower lecithin, Dextrin, Confectioner's glaze, Red 3, Yellow 5, Yellow 5 lake, Yellow 6, Yellow 6 lake, Red 40 lake, Blue 1, Blue 1 lake, Natural and artificial flavors, Cocoa (processed with alkali), Calcium carbonate, Agar-agar, Mono- and diglycerides, Sorbitan monostearate, Corn syrup, Carnauba wax, Calcium propionate (to retain freshness), Potassium sorbate (to retain freshness).

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
5 holes
Barcode (GTIN/UPC)
078742222479
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-03-17

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 88%

    Same value as 4 of 4,576 other records.

    leastmost
  • Calcium

    Higher than 87%

    Same value as 23 of 8,973 other records.

    leastmost
  • Iron

    Higher than 84%

    Same value as 22 of 8,986 other records.

    leastmost
  • Sodium

    Higher than 76%

    Same value as 20 of 9,078 other records.

    leastmost
  • Fiber

    Lower than 69%

    Same value as 2,784 of 9,045 other records.

    leastmost
  • Total fat

    Higher than 67%

    Same value as 4 of 9,094 other records.

    leastmost

Questions

How many calories are in freshness guaranteed chocolate donut holes with sprinkles, chocolate with sprinkles?
5 holes (59 g): 240 calories; protein: 2 g, carbohydrates: 31 g, fat: 12 g.
How much protein is in freshness guaranteed chocolate donut holes with sprinkles, chocolate with sprinkles?
3.4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed chocolate donut holes with sprinkles, chocolate with sprinkles?
52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy407 kcal
Protein3.4 g
Total lipid (fat)20.3 g
Carbohydrate, by difference52.5 g
Fiber, total dietary0 g
Total Sugars28.8 g
Sugars, added28.8 g
Calcium, Ca85 mg
Iron, Fe2.4 mg
Potassium, K203 mg
Sodium, Na373 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.2 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2545063, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.