Favorite day chocolate donut holes with rainbow sprinkles, Chocolate

USDA name: Chocolate donut holes with rainbow sprinkles, Chocolate

Brandedby Target Stores

220 calories in 4 donut holes (56 g). Per 100 g, protein: 3.6 g, carbohydrates: 55.4 g, fat: 19.6 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more calcium than 88%, and more iron than 79%.

Compare with another food →

Serving
1
= 56 g
220KCAL
Where the calories come from

Favorite day chocolate donut holes with rainbow sprinkles, Chocolate, 4 donut holes (56 g)

220 calories

  • Protein2 g3% of calories
  • Carbs31 g54% of calories

    incl. 1 g fiber · 16 g sugars

  • Fat11 g43% of calories

Nutrition Facts

Serving size4 donut holes (56 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 49.8 mg4%
Iron 1.2 mg7%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron7% 1.2 mg
  • Calcium4% 49.8 mg
  • Potassium1% 70 mg

Ingredients

Enriched wheat flour (flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Palm oil, Contains 2% or less of: cocoa (processed with alkali), Soybean oil, Nonfat dry milk, Soy flour, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Sodium aluminum phosphate, Monocalcium phosphate), Dextrose, Corn syrup solids, Wheat starch, Salt, Soy lecithin, Mono- and diglycerides, Xanthan gum, Potassium sorbate, Natural and artificial flavor, Cellulose gum, Guar gum, Whole egg, Enzymes, Cinnamon. Glaze: sugar, Cornstarch, Water, Maltodextrin, Palm oil, Palm oil with lecithin, Calcium carbonate, Agar, Dextrose, Vegetable monoglycerides, Medium chain trigylcerides, Ethyl alcohol, Natural flavor, Rice starch. Sprinkles: sugar, Cornstarch, Vegetable oil (palm oil, Palm kernel oil), Dextrin, Soy lecithin, Confectioner's glaze, Natural and artificial flavor, Red 40 lake, Carnauba wax, Yellow 6 lake, Blue 1 lake, Yellow 5 lake, Red 3, Blue 1, Red 40, Palm oil.

Brand
Favorite day
Made by
Target Stores
Label serving
4 donut holes
Barcode (GTIN/UPC)
085239315620
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-06-16

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 36 of 8,973 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 3 of 8,986 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 15 of 4,576 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 32 of 9,078 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 672 of 9,045 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 9 of 9,045 other records.

    leastmost

Questions

How many calories are in favorite day chocolate donut holes with rainbow sprinkles, chocolate?
4 donut holes (56 g): 220 calories; protein: 2 g, carbohydrates: 31 g, fat: 11 g.
How much protein is in favorite day chocolate donut holes with rainbow sprinkles, chocolate?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in favorite day chocolate donut holes with rainbow sprinkles, chocolate?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein3.6 g
Total lipid (fat)19.6 g
Carbohydrate, by difference55.4 g
Fiber, total dietary1.8 g
Total Sugars28.6 g
Sugars, added28.6 g
Calcium, Ca89 mg
Iron, Fe2.1 mg
Potassium, K125 mg
Sodium, Na339 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2606621, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.